Potassium supplements

[anythingtobenormal]

Can anyone recommend me the best potassium rich supplements purchasble preferably from Ireland,also what is the ideal amount of potassium I should consume daily to help me debloat to gandy heaven

 

[Deleted member 144017]

a fucking potato

 

[Orka]

a normal, non-fucking'd potato

 

[Mess]

As the fellas above you said... A potato. Taking it for the purpose of debloating is retarded.
It's all about your potassium-sodium balance. If you really want to debloat, take furosemide.

 

[anythingtobenormal]

As the fellas above you said... A potato. Taking it for the purpose of debloating is retarded.
It's all about your potassium-sodium balance. If you really want to debloat, take furosemide.

That bit was a joke but ya ig

 

[AlexoJeLTN]

Can anyone recommend me the best potassium rich supplements purchasble preferably from Ireland,also what is the ideal amount of potassium I should consume daily to help me debloat to gandy heaven

I take 2000mg daily, its very cheap https://www.bulksupplements.com/pro...6N_aipsPugUi1-1h11bpikz9Ol9fvTQEaAld0EALw_wcB

 

[anythingtobenormal]

I take 2000mg daily, it’s very cheap https://www.bulksupplements.com/products/potassium-citrate-powder?variant=32133447188591&utm_source=google&utm_medium=organic&utm_campaign=Slovakia+Multifeeds&utm_content=Potassium+Citrate+Powder&currency=EUR&utm_campaign=20988346470&utm_source=g&utm_medium=cpc&utm_content=&utm_term=&ad_id=689834076939&wickedsource=google&wickedid=Cj0KCQjw-4XFBhCBARIsAAdNOktc6UWs7z_IVC74oEineq96N_aipsPugUi1-1h11bpikz9Ol9fvTQEaAld0EALw_wcB&wickedid=689834076939&wcid=20988346470&wv=4&gad_source=1&gad_campaignid=20988346470&gclid=

How many tablets would u take a day

 

[AlexoJeLTN]

How many tablets would u take a day

I dont take tablets i take the powder version, and I take 2000mg so almost 7 servings

 

[Banana.]

a normal, non-fucking'd potato

I have a lot of them at my house but idk how to cook them is it okay if I eat them raw?

 

[anythingtobenormal]

I have a lot of them at my house but idk how to cook them is it okay if I eat them raw?