Potato sticks

[josnilrpfalso]

Im from Brazil and here we eat a lot of “potato sticks” (you can search “BATATA PALHA”). I stopped eating them like 8 months ago, but i saw people saying rice is bad. If i had to choose a carb, should i choose potato sticks Or rice (im excluding other options suco as regular potatoes and smashed potatoes or sweet potatoes etc, i just want to know about these 2 specifically). Im 16 mid stage 3 of tanner (puberty scale)

 

[TrueOgreGymcel]

Bodybuilders from your country and all over are using tapioca flour. Excellent source of carb and good alternative to rice or potato. Sweet potato is good.

 

[Cinnamon fan64]

Ain't potato sticks just french fries

 

[Cinnamon fan64]

Ain't potato sticks just french fries

Ohh they are like chips but sticks
But watch out for the bad seed oils