pottasium intake

[cryingobsidian]

my sodium to potassium ratio is beyond saving and I need to debloat fast what I am thinking is eating like 7-10 bananas and watermelon will that work and doing some HIIT

 

[WhateverItTakes1]

cardio and sauna and diuretics. fuck 10 bananas that is 300g of sugar my guy

 

[cryingobsidian]

cardio and sauna and diuretics. fuck 10 bananas that is 300g of sugar my guy

What diuretics

 

[WhateverItTakes1]

What diuretics

caffiene because you probably dont have furosemide on hand. obviously dont take a retarded amount though. also vitamin C is apparently a diuretic