Sodium intake

[the big A]

Is 5000mg of sodium to much in 1 day if so what’s a optimal amount for a 17 year old, I’m bulking tryna keep it as clean as possible

 

[fajitapocketpxsyy]

500mg

 

[DominoDominus]

17 years old and bulking couldnt been more over, dude youre about to get into college and you're talking about BULKING?? DNR all sides and maxx evreything out bro holy shit

 

[the big A]

17 years old and bulking couldnt been more over, dude youre about to get into college and you're talking about BULKING?? DNR all sides and maxx evreything out bro holy shit

couldn’t agree more niga my mum malnourished me growing up only started to lock in recently wish I had a fucking Time Machine

 

[DominoDominus]

couldn’t agree more niga my mum malnourished me growing up only started to lock in recently wish I had a fucking Time Machine

tbh bhai im kind off bored, I can help you tbh js tell me evreything about yourself (if you're okay w that)

 

[the big A]

tbh bhai im kind off bored, I can help you tbh js tell me evreything about yourself (if you're okay w that)

Yeah sure ask me questions if you must but I’m 17 56kg 5,9 I gained like 4kg this month so far, the reason I’m tryna clean bulk is because my skin is shit so I’m also taking Tretinoin and accutane for that, I’m getting my growth plates checked soon my hopes are not high, got any advice on roids I feel it’s more than necessary for me to start taking smth.

 

[DominoDominus]

Yeah sure ask me questions if you must but I’m 17 56kg 5,9 I gained like 4kg this month so far, the reason I’m tryna clean bulk is because my skin is shit so I’m also taking Tretinoin and accutane for that, I’m getting my growth plates checked soon my hopes are not high, got any advice on roids I feel it’s more than necessary for me to start taking smth.

im more worried about the height are you still growing? if not just cope w heightboosters
but truly bhai height is evreything if you;re in a crowd people truly wont see your face, they'll see your heightI

i like that you;re going for a clean bulk, keep that up, along w that research more azleac acid does really wonders, on the roids, I really think think you should invest on hgh, you're clavicles are still open thats a certainty, tbh js dnr the side affects if you want a good body js the average test and tren cycle

 

[kjhcfad]

Yeah sure ask me questions if you must but I’m 17 56kg 5,9 I gained like 4kg this month so far, the reason I’m tryna clean bulk is because my skin is shit so I’m also taking Tretinoin and accutane for that, I’m getting my growth plates checked soon my hopes are not high, got any advice on roids I feel it’s more than necessary for me to start taking smth.

56kg is crazy, I thought I was hella skinny at 68kg

 

[the big A]

56kg is crazy, I thought I was hella skinny at 68kg

I was 50kg at the start of the year man, no wonder I havnt had a bitch for Awhile

 

[kjhcfad]

I was 50kg at the start of the year man, no wonder I havnt had a bitch for Awhile

I’m gonna start creatine soon, and then hopefully put on some actual weight

 

[the big A]

im more worried about the height are you still growing? if not just cope w heightboosters
but truly bhai height is evreything if you;re in a crowd people truly wont see your face, they'll see your heightI

i like that you;re going for a clean bulk, keep that up, along w that research more azleac acid does really wonders, on the roids, I really think think you should invest on hgh, you're clavicles are still open thats a certainty, tbh js dnr the side affects if you want a good body js the average test and tren cycle

bet Appreciate the help man I’m gonna invest in height boosters and get that azelic acid my doctor said not to start it yet but fuck it, lowkey though I want to start on 1 roid first for atleast aphew months I should start with hgh right?

 

[the big A]

I’m gonna start creatine soon, and then hopefully put on some actual weight

you got that, what’s your weight goal? I’m praying to ghandi I can reach near 80kg lean next year might be a stretch but I’m getting back into the gym now that I’m gaining some weight.

 

[DominoDominus]

bet Appreciate the help man I’m gonna invest in height boosters and get that azelic acid my doctor said not to start it yet but fuck it, lowkey though I want to start on 1 roid first for atleast aphew months I should start with hgh right?

really bhai take what I say as suggestions not advice, im glad you're like this since you're 17 about to turn college I js want you to remember looks are evreything not to sound like those crazy niggas, but the humans only purpose is to pro-create and we just creatied other things following that basis, if you look good your life will change. like im so serious you're life will change, I went from 5'7 to 6'4 cause of puberty and I feel like a celeberty

okay, so first of all besides the azelic acid think of your skincare as a roids, you need to create stacks for it, maybe you need this or that, I really recommend just doing research, one thing if you're too lazy to do that is to use deepseek cause unlike western ais, deepseek really doesnt have any limitations and the chinese themselves are quite vein lmao so deepseek is open to looksmaxxing stuff.

next, find a supplier I recommend indiamart, or finding a LEGIT grey supplier because most suppliers just sell you rat piss. Roids fuck up your hair thats why im not taking it, rather im taking atleast 10ius of hgh

 

[kjhcfad]

you got that, what’s your weight goal? I’m praying to ghandi I can reach near 80kg lean next year might be a stretch but I’m getting back into the gym now that I’m gaining some weight.

I’ve been in the gym for a while, 75kg lean before Christmas would be ideal but I know that might be pushing it

 

[the big A]

really bhai take what I say as suggestions not advice, im glad you're like this since you're 17 about to turn college I js want you to remember looks are evreything not to sound like those crazy niggas, but the humans only purpose is to pro-create and we just creatied other things following that basis, if you look good your life will change. like im so serious you're life will change, I went from 5'7 to 6'4 cause of puberty and I feel like a celeberty

okay, so first of all besides the azelic acid think of your skincare as a roids, you need to create stacks for it, maybe you need this or that, I really recommend just doing research, one thing if you're too lazy to do that is to use deepseek cause unlike western ais, deepseek really doesnt have any limitations and the chinese themselves are quite vein lmao so deepseek is open to looksmaxxing stuff.

next, find a supplier I recommend indiamart, or finding a LEGIT grey supplier because most suppliers just sell you rat piss. Roids fuck up your hair thats why im not taking it, rather im taking atleast 10ius of hgh

Gonna take it as advice anyways, been using DeepSeek for abit it’s really useful, soon as I save enough money I will be hopping on gh I’ll bother someone else about the dosage I appreciate your help though lowkey motivated me abit. Also 5,7 to 6,4 is nuts how old where you at both those heights just wondering?

 

[the big A]

I’ve been in the gym for a while, 75kg lean before Christmas would be ideal but I know that might be pushing it

I’m just a grey but before Christmas sounds hella possible especially since you hopping on creatine.
My goal is definitely more unlikely still gonna try tho.

 

[kjhcfad]

I’m just a grey but before Christmas sounds hella possible especially since you hopping on creatine.
My goal is definitely more unlikely still gonna try tho.

I believe in you bro, we’re ascending together

 

[Bipolar2Cel]

Sodium is generally fine unless you got kidney disease. 5000 mg is nowhere near extreme especially if you drink a lot of fluid, you might even need that if fluid intake is high enough.