Pottasiummax/debloat

[sh8]

How much pottasium should i take per day (6,3 85kg) to get a good debloat. Also what are some un susupecting sodium rich foods i should avoid.

Are pottasium pills good?

 

[aeroxvvd]

How much pottasium should i take per day (6,3 85kg) to get a good debloat. Also what are some un susupecting sodium rich foods i should avoid.

Are pottasium pills good?

just drink gallon of water. the potassium pills are cope, supplement with an electrolyte, in this case potassium, it will pull more sodium into the blood and excrete the potssium