pre workout meal

[whitestacyslayer]

anyone got some good pre workout meal recomendations cause im fucking tired of bananas and rice cakes

 

[asdvek]

raw eggs

 

[FlackoOCD]

anyone got some good pre workout meal recomendations cause im fucking tired of bananas and rice cakes

Yogurt or milk with raw eggs

 

[whitestacyslayer]

Yogurt or milk with raw eggs

nigger i need carbs why would i eat eggs or yoghurt

 

[thebestasianmoggere]

nigger i need carbs why would i eat eggs or yoghurt

rice krispie, banana, oats, yogurt on top of rice cakes, just anything that is pretty carb dense and can fit in your calories if your cutting. If your bulking literally any carb

 

[FlackoOCD]

nigger i need carbs why would i eat eggs or yoghurt

Are you fucking retarded? Yogurt contains carbs especially if sweetened. With eggs it’s true but eggs are still very nutrient dense

 

[whitestacyslayer]

rice krispie, banana, oats, yogurt on top of rice cakes, just anything that is pretty carb dense and can fit in your calories if your cutting. If your bulking literally any carb

aight bro thanks

 

[Willmogulater]

Skittles

 

[-=t3rm1n4t0r_2005=-]

literally any fast carb. Buy some maltodextrin if you want to.

 

[whitestacyslayer]

literally any fast carb. Buy some maltodextrin if you want to.

yeah but i wanna switch it up im tired of bananas and shit

 

[PrimalPlasty]

jam with bread is good, maybe some orange juice with it, avoid anything too heavy or fatty