preventing insulin sensitivity?

[blamelars]

gonna be starting 10 ius of growth soon and am nervous about insulin sensitivity what are some things i should take to midigate that?

 

[introvertedextrover]

track blood glucose. you probably wont get insulin sensitivie unless your obese

 

[chopped_gymcel]

just cycle your carbs its super simple.

 

[chudpiller]

You should check A1C and fasted glucose before you start to make sure you won't induce diabetes. Otherwise, reta and berberine are decent options, along with lifestyle factors such as doing cardio and not eating a lot of carbs (esp on rest days).

 

[blamelars]

You should check A1C and fasted glucose before you start to make sure you won't induce diabetes. Otherwise, reta and berberine are decent options, along with lifestyle factors such as doing cardio and not eating a lot of carbs (esp on rest days).

than k yuou

 

[blamelars]

just cycle your carbs its super simple.

perfect thank yoyu

 

[ant9]

reta

 

[Nikolas Romanov]

gonna be starting 10 ius of growth soon and am nervous about insulin sensitivity what are some things i should take to midigate that?

u want insulin sensitivity. GH reduces insulin sensitivity which leads to diabetes. Dont eat like 3 hrs before you go to bed for night doses and cardio is rlly good at annihilating blood glucose if you for some reason need to eat carbs shortly before or after taking gh. 30 minutes of light cardio is enough (hr 120-160)

 

[aidentxst]

Reta, Berberine, Metformin all lower bg levels, track your levels fasted in the morning daily.

 

[Aryan Incel]

For most people Reta should be fine. However some people should consider slin