Primal diet and 4 beauty quadrants at 14

gioeanh

gioeanh

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If I start primal diet and the 4 beauty quadrants and 14 will I gain bone mass and get forward growth?
 
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IMG 1542

U will end up like him
Everyone will get shivers when walking by u
 
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gioeanh said:
How tho
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Looks mostly come down to genetics, but some environmental factors play a role (such as body fat percentage and skin quality)

Your bone structure, coloring, etc… is basically entirely genetic
 
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chadintraining said:
Looks mostly come down to genetics, but some environmental factors play a role (such as body fat percentage and skin quality)

Your bone structure, coloring, etc… is basically entirely genetic
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Can u look at my side profile and tell me if it’s over?
 
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gioeanh said:
If I start primal diet and the 4 beauty quadrants and 14 will I gain bone mass and get forward growth?
Click to expand...
Listen to me before it's too late… The primal diet (the one typically promoted around) doesn't work. It's bullshit. Raw beef is stupid, raw milk is partially stupid, raw honey... maybe I can defend raw honey, but eating raw shit and cutting out so many beneficial foods for you is stupid and yields absolutely no benefit other than making it easier for you to get a micronutrient deficiency, which will affect your bone mass.

Meat, fish, eggs, fruits, vegetables, dairy, are all free game. No reason why you should exclude any of this at all, don't be carnivore, don't be vegan, don't cut out fruit, don't cut out vegetables, don't cut out dairy. We're omnivores by nature and cooking was a really successful finding by our ancestors, regardless, who cares what our ancestors were doing considering they would die at age 20 anyway.
 
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gioeanh said:
Kk ty
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Buy mouth tape if you mouthbreath at night and dont eat jewish food and your face Will develop well.Start doing It asap because you are Young, I wish I did It when I was your age. Instead I was mouthbreathing and eating jewish food that fucked Up my development
 
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Zeekie said:
Listen to me before it's too late… The primal diet (the one typically promoted around) doesn't work. It's bullshit. Raw beef is stupid, raw milk is partially stupid, raw honey... maybe I can defend raw honey, but eating raw shit and cutting out so many beneficial foods for you is stupid and yields absolutely no benefit other than making it easier for you to get a micronutrient deficiency, which will affect your bone mass.

Meat, fish, eggs, fruits, vegetables, dairy, are all free game. No reason why you should exclude any of this at all, don't be carnivore, don't be vegan, don't cut out fruit, don't cut out vegetables, don't cut out dairy. We're omnivores by nature and cooking was a really successful finding by our ancestors, regardless, who cares what our ancestors were doing considering they would die at age 20 anyway.
Click to expand...
Ty man
 
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Zeekie said:
Listen to me before it's too late… The primal diet (the one typically promoted around) doesn't work. It's bullshit. Raw beef is stupid, raw milk is partially stupid, raw honey... maybe I can defend raw honey, but eating raw shit and cutting out so many beneficial foods for you is stupid and yields absolutely no benefit other than making it easier for you to get a micronutrient deficiency, which will affect your bone mass.

Meat, fish, eggs, fruits, vegetables, dairy, are all free game. No reason why you should exclude any of this at all, don't be carnivore, don't be vegan, don't cut out fruit, don't cut out vegetables, don't cut out dairy. We're omnivores by nature and cooking was a really successful finding by our ancestors, regardless, who cares what our ancestors were doing considering they would die at age 20 anyway.
Click to expand...
Dont overcook things tho.
 
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Joaquin said:
Buy mouth tape if you mouthbreath at night and dont eat jewish food and your face Will develop well.Start doing It asap because you are Young, I wish I did It when I was your age. Instead I was mouthbreathing and eating jewish food that fucked Up my development
Click to expand...
Tysm
 
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Evgeniy291 said:
u will rgearldsess

Hey long time no see dd u end up getting lip lift
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Im still 17.
But the idea of getting lip lift is still In mind.
In fact im saving for the three things I really need: slight lefort 1 impaction, lip lift, genioplasty.
 
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you need to really just stop listening to everything everyone says to you and try to make some personal judgment. i used to be like you aswell and its hard when youre young, uneducated and impressionable. but usually if someone is trying to sell you ideas of extremes theyre usually bullshitting you
 
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Abdullahm06 said:
you need to really just stop listening to everything everyone says to you and try to make some personal judgment. i used to be like you aswell and its hard when youre young, uneducated and impressionable. but usually if someone is trying to sell you ideas of extremes theyre usually bullshitting you
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Ty man but what do I do then? What real and what’s not?
 
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Zeekie said:
Listen to me before it's too late… The primal diet (the one typically promoted around) doesn't work. It's bullshit. Raw beef is stupid, raw milk is partially stupid, raw honey... maybe I can defend raw honey, but eating raw shit and cutting out so many beneficial foods for you is stupid and yields absolutely no benefit other than making it easier for you to get a micronutrient deficiency, which will affect your bone mass.

Meat, fish, eggs, fruits, vegetables, dairy, are all free game. No reason why you should exclude any of this at all, don't be carnivore, don't be vegan, don't cut out fruit, don't cut out vegetables, don't cut out dairy. We're omnivores by nature and cooking was a really successful finding by our ancestors, regardless, who cares what our ancestors were doing considering they would die at age 20 anyway.
Click to expand...
Primal diet is ideal.

yes you should do both
 
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