Primal diet is a WEIGHT LOSS diet

[thereallegend]

I spend 3-4x more on food and eat 2-3x more than normal just to LOSE WEIGHT.

Another I reason I'm down 30 lbs is because video games on the weekends provides more dopamine than eating.

@CHRIST_764 @asdvek

 

[isis_Bleach]

thats good though

 

[Embryo]

There's no weight to lose on the diet if you started it from birth.

 

[dibulax]

consume way more dairy

 

[thereallegend]

consume way more dairy

Drank half gallon yesterday and a quart today

 

[Deleted member 360680]

I spend 3-4x more on food and eat 2-3x more than normal just to LOSE WEIGHT.

Another I reason I'm down 30 lbs is because video games on the weekends provides more dopamine than eating.

@CHRIST_764 @asdvek

Is that not just an calorie deficit?

 

[GermanSubmarine]

Drank half gallon yesterday and a quart today

Drink a gallon. It's sooooo tasty

 

[CHRIST_764]

Eating cooked chicken + grains diet
Gained 10 pounds in 1 week so far

 

[thereallegend]

Eating cooked chicken + grains diet
Gained 10 pounds in 1 week so far

That’s a junk food diet. The detox will be brutal.

 

[CHRIST_764]

That’s a junk food diet. The detox will be brutal.

Nah its better than primal diet for most people

90% of people cannot afford to be eating primal foods 24/7 so they maintain or lose weight

Aajonus most important protocol was weight gain

Fat normies live longer than lean carnivores

 

[thereallegend]

Nah its better than primal diet for most people

90% of people cannot afford to be eating primal foods 24/7 so they maintain or lose weight

Aajonus most important protocol was weight gain

Fat normies live longer than lean carnivores

Very bold last statement.

I need the detox primal brings.

You’re gonna have a brutal intestinal wall detox from all that gluten.