primal diet is not cope

[william.]

why do people say it is

its obviously not

 

[geloo]

Carbohydrates are optimal

 

[HtnGymcel]

You cut off a lot of important nutrients

 

[william.]

Carbohydrates are optimal

for what?

 

[william.]

You cut off a lot of important nutrients

name on

 

[IrishSlayer1483]

for what?

for gh production in the body and energy

 

[HtnGymcel]

name on

fiber, vitamin C, potassium, magnesium, and folate.

 

[xela2008]

It's very good for longevity but many are overestimating the effects of starting to eat primal when you're in your later teenage years.

 

[geloo]

for what?

primary fuel source for body and brain function, fibre for digestive health and cholesterol management.

 

[william.]

for gh production in the body and energy

u have more gh on primal

u also have stable energy on primal from the fat

 

[william.]

fiber,

antinutrient

vitamin C,

u get enough on primal, and u dont need alot on primal

potassium

u get enough

, magnesium

u get enough

, and folate.

u get enough

 

[william.]

It's very good for longevity but many are overestimating the effects of starting to eat primal when you're in your later teenage years.

its not a looksmax (besides from skin and leaness)

but its optimal for health

 

[HtnGymcel]

antinutrient

u get enough on primal, and u dont need alot on primal

u get enough

u get enough

u get enough

Well u could just suppliment this stuff while on primal diet

 

[Orka]

why do people say it is

its obviously not

I don't deny the minor differences there are in eating raw meat as opposed to cooked meat.

But to say that changing this will have a major impact on your development & growth is misinformation, Liver, steak and everything is good for you, cooked or raw

 

[william.]

Well u could just suppliment this stuff while on primal diet

no need

 

[xela2008]

But to say that changing this will have a major impact on your development & growth is misinformation

This should not be the goal on a primal diet.

 

[william.]

I don't deny the minor differences there are in eating raw meat as opposed to cooked meat.

But to say that changing this will have a major impact on your development & growth is misinformation, Liver, steak and everything is good for you, cooked or raw

well i never made that claim

but if u eat primal as a baby and forward u will for sure have a better facial development then if u ate a western diet

 

[Orka]

but if u eat primal as a baby and forward u will for sure have a better facial development then if u ate a western diet

Yes if you eat a diet heavy in meat as opposed to a diet full of slop & processed garbage you'll have better development, but this isn't just because you're eating raw food

 

[HtnGymcel]

no need

You seem pretty determined that primal diet is the best thing ever and not open to critism...?
You need that stuff bro you can't just neglect it.

 

[william.]

Yes if you eat a diet heavy in meat as opposed to a diet full of slop & processed garbage you'll have better development, but this isn't just because you're eating raw food

yeah 100%

but raw is still ideal

 

[xela2008]

You need that stuff bro you can't just neglect it.

antinutrient

u get enough on primal, and u dont need alot on primal

u get enough

u get enough

u get enough

??

 

[william.]

You seem pretty determined that primal diet is the best thing ever and not open to critism...?
You need that stuff bro you can't just neglect it.

Name one thing u dont get enough of

I already debunked all of your examples

if u want me to elaborate attack my point

 

[jeb98]

its not bad but it doesn't really do much. diet doesn't matter that much.

 

[xela2008]

its not bad but it doesn't really do much. diet doesn't matter that much.

It does long term

 

[wewuzaryans134]

do you even know what a primal diet is? primal diet is not just raw meat and raw milk you have been brainwashed by Goatis(biggest slave of all time who eats burger king)

 

[recessed_00]

fiber, vitamin C, potassium, magnesium, and folate.

nah lol folate and magnesium can easily be met with an animal based diet , the only thing which is missing is potassium ( you can get that from coconut water , bananas ) , vitamin c ( you can get that from other fruits and if you don't wanna spike your blood sugar then just eat vitamin c supplements , they are cheap asf ) and lastly fiber ( fiber isn't an important nutrient and its not required by the body , though it helps people shit better so i'd say that is the only issue from primal diet )

 

[jeb98]

It does long term

doesn't affect development as long as diet isn't absolutely dogshit, doesn't help bone development. only thing diet really does is bloats you if you're eating a shit diet

 

[recessed_00]

You seem pretty determined that primal diet is the best thing ever and not open to critism...?
You need that stuff bro you can't just neglect it.

according to me tbh an animal based diet ( meat , eggs , dairy ) along with fruits is perfect for covering all micronutrients required by our body

 

[KeepCopingLads]

yeah 100%

but raw is still ideal

i dont see any inuit moggers, do you?

 

[wrestle.cel]

yeah 100%

but raw is still ideal

To be fair a cooked carnivore diet is just as ideal as a raw diet. Both mog the western diet and veganism to oblivion.

 

[william.]

do you even know what a primal diet is? primal diet is not just raw meat and raw milk you have been brainwashed by Goatis(biggest slave of all time who eats burger king)

who is goatis?

I watch wonderplanitz

 

[william.]

i dont see any inuit moggers, do you?

huh? im talking about for health

and thats question is a little nuanced

 

[william.]

To be fair a cooked carnivore diet is just as ideal as a raw diet. Both mog the western diet and veganism to oblivion.

true, but cocking creates poisons and is still unideal to raw

 

[xela2008]

doesn't affect development as long as diet isn't absolutely dogshit, doesn't help bone development. only thing diet really does is bloats you if you're eating a shit diet

Long term as in for your health.

 

[unon]

why do people say it is

its obviously not

Bro I can't agree with people that don't agree with facts PRIMAL diet sucks

 

[william.]

its not bad but it doesn't really do much. diet doesn't matter that much.

yes diet matters alot

 

[lazza]

why do people say it is

its obviously not

Its cope after puberty, eating raw meat and cookieking's raw honey will not fix your recessed skull and you will still need surgery

And even though I'm not well informed on diets I still think that primal mogs all the other diets especially if you aren't on raids and such

 

[william.]

Bro I can't agree with people that don't agree with facts PRIMAL diet sucks

defend your claim

 

[william.]

Its cope after puberty, eating raw meat and cookieking's raw honey will not fix your recessed skull and you will still need surgery

no shit

And even though I'm not well informed on diets I still think that primal mogs all the other diets especially if you aren't on raids and such

but its ideal for heath

 

[wrestle.cel]

nah lol folate and magnesium can easily be met with an animal based diet , the only thing which is missing is potassium ( you can get that from coconut water , bananas ) , vitamin c ( you can get that from other fruits and if you don't wanna spike your blood sugar then just eat vitamin c supplements , they are cheap asf ) and lastly fiber ( fiber isn't an important nutrient and its not required by the body , though it helps people shit better so i'd say that is the only issue from primal diet )

Fish and muscle meat have a good amount of potassium. And you can eat liver for vitamin c.

 

[IAMNOTANINCEL]

fiber, vitamin C, potassium, magnesium, and folate.

Officially raw animal products have all of these in abundant amounts (or simply the amount the animal needs to thrive, and you are an animal)
Except fiber which is literally just useless junk that only exists to be shat out
Nutrients don't even exist bro just think about it as raw meat tastes good, feels good in your body and makes you look and feel better

 

[wewuzaryans134]

who is goatis?

I watch wonderplanitz

this one?

 

[william.]

Fish and muscle meat have a good amount of potassium. And you can eat liver for vitamin c.

u barley need vitamin c on primal

 

[jeb98]

Long term as in for your health.

true

 

[william.]

this one?View attachment 4166002

yes

 

[wrestle.cel]

true, but cocking creates poisons and is still unideal to raw

Slightly yeah, but a cooked carnivore isnt going to stunted

 

[unon]

defend your claim

The Primal Diet is criticized for potential calcium and fiber deficiencies due to strict exclusion of grains and legumes.

 

[KeepCopingLads]

. And you can eat liver for vitamin c.

spleen*

 

[KeepCopingLads]

potential calcium

milk

fiber deficiencies

fruit

 

[IrishSlayer1483]

u have more gh on primal

u also have stable energy on primal from the fat

you have no medical or physiology literacy at all

studies that prove you are wrong:
https://onlinelibrary.wiley.com/doi/full/10.1111/dmcn.12462?

https://pubmed.ncbi.nlm.nih.gov/21427215/

https://pubmed.ncbi.nlm.nih.gov/39396675/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8496516

https://jonuns.com/index.php/journal/article/view/525

mice and human studies proving low carbs = signifigantly lower igf1 which comes from gh.

that fact you call that joke of a diet primal shows me you are just a sheep who submits to whatever misinfo he hears on tiktok and runs with it. read a fucking book