primal diet is not cope

william.

william.

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why do people say it is

its obviously not
 
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no shit

but its ideal for heath
Yeah but you said that it's not cope in the title, so technically it is cope.

If you think about it after puberty is not doing shit other than being good for health indicators, and during puberty it can't even maximise it that well since you could simply take hormones and test and have better results

So it is kind of cope even though it has certain benefits

But most certainly this is not the "looksmaxer's" first choice when it comes to planning his ascension...

We literally have hormones, peptides and rapids dude

No more need to eat meat full of parasites and milk with e coli, you agree or disagree?
 
fiber is an antinutrient
fiber as an antinutrient has a characteristic is often beneficial, as it can lower blood glucose and insulin levels, lowing risk on insulin resistance and diabetes
 
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stop debating vitmain c

on primal diet with low blood sugar the vitamin c-admission is extremely effective
 
fiber as an antinutrient has a characteristic is often beneficial, as it can lower blood glucose and insulin levels, lowing risk on insulin resistance and diabetes
on primal diet you blood glucose is already low and stable, fiber lowers nutrient admission, and thats the ONLY reason it has said benfits. Which would not even be a concern on primal diet in the first place
 
like what?
eatign raw carnivore you will be getting too low in the following nutrients.
  • Fiber & Prebiotics
  • Magnesium
  • Potassium
  • Vitamin K1
  • Vitamin E
  • Manganese
  • Folate
  • Iodine

your health is not optimal on raw carnivore you are as healthy as a mountain dew drinking dorito munchign kid your age.

yeah completely dodge all the studies i sent you on lack or carbs havign such a bad effect on your gh. stunt you growth like a good little boy.
you are so close minded and genuinely believe that shit which is so low iq. the only difference between you and the average neurotypical retard is that you are a loser and they at least have a good life, you are just as much of a conformist as them just different fixations
 
on primal diet you blood glucose is already low and stable, fiber lowers nutrient admission, and thats the ONLY reason it has said benfits. Which would not even be a concern on primal diet in the first place
on carnivore you gain insulin resistance from too low blood sugar, someone didnt read those studies at all numbskull
 
eatign raw carnivore you will be getting too low in the following nutrients.
  • Fiber & Prebiotics
no need, ive already debunked it
  • Magnesium
u get from liver, meat, milk, fish, oysters
  • Potassium
meat, heart, fish and milk

  • Vitamin K1
useless for humans, u need k2
  • Vitamin E
egg, fish, liver
  • Manganese
shellfish
liver
shellfish, fish and milk
your health is not optimal on raw carnivore you are as healthy as a mountain dew drinking dorito munchign kid your age.

yeah completely dodge all the studies i sent you on lack or carbs havign such a bad effect on your gh. stunt you growth like a good little boy.
you are so close minded and genuinely believe that shit which is so low iq. the only difference between you and the average neurotypical retard is that you are a loser and they at least have a good life, you are just as much of a conformist as them just different fixations
ok incel
 
no need, ive already debunked it

u get from liver, meat, milk, fish, oysters

meat, heart, fish and milk


useless for humans, u need k2

egg, fish, liver

shellfish

liver

shellfish, fish and milk

ok incel
all of those things are too low in amount daily per the amount you would have to eat you havent debunked shit.

the studies are proof you are wrong and it just common sense about the nutrients. the fact you cant entertain the fact that this diet is suboptimal proves you are low iq bitch
 
all of those things are too low in amount daily per the amount you would have to eat you havent debunked shit.
not true at all

the studies are not done on raw foods
the studies are proof you are wrong and it just common sense about the nutrients. the fact you cant entertain the fact that this diet is suboptimal proves you are low iq bitch
 
not true at all

the studies are not done on raw foods
fucking iqlet if you actually think that would make a difference, thats a strawman. you dodge every point against you.
 
insulin resistance comes form chronic high glucose, not low blood sugar
how does it feel to be a retard who responds and doesnt een fact check a thin, first thing you laern in primary school about insulin resitance is that to high or too lower causes insulin resitance

Screenshot 2025 10 02 at 012500

fuckign hell its retards like you stinking up the forum filling it with just walls of cope and straight lying for a false cause
 
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no its not

a fallacious argument that misrepresents an opponent's position to make it easier to attack
why the fuck would you have to define a strawman to me if i used it, and if you knew what it meant. oh wait its baby first new vocab. you are a serial strawmanner in this thread.

anyone with a brain can see that you've been doing this the whole thread
 
yeah another jfl is gonna invalidate you getting destroyed by truth u look like a massive retard trying to laugh it off getting more and more new info disproving you as you wallow in your crumbling misbeliefs and cope
 
yeah another jfl is gonna invalidate you getting destroyed by truth u look like a massive retard trying to laugh it off getting more and more new info disproving you as you wallow in your crumbling misbeliefs and cope
im gonna respond tomorrow

i need to sleep now

good night baby
 
your literally learning you had a whole thread wondering if roids did anything to bones you are new to this all kid. stop trying to act like an intelluctual you are a conformist retard
 
your literally learning you had a whole thread wondering if roids did anything to bones you are new to this all kid. stop trying to act like an intelluctual you are a conformist retard
that thread was ragebait, but this one is not
 
that thread was ragebait, but this one is not
its not as you asking questions how are you that spineless that you retract intention about learning to convince yourself you ar enot new to this. like what, folded under zero pressure
 
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its very obvious it's cope just look at the leading people of it. I wish i could get hours of my life back from researching that bs
 
its not as you asking questions how are you that spineless that you retract intention about learning to convince yourself you ar enot new to this. like what, folded under zero pressure
no that was obviously ragebait retard


i have post from earlier saying roids are cope, so so

so obvious that this is ragebait
Skjermbilde 2025 10 02 kl 045613
Skjermbilde 2025 10 02 kl 045451
Skjermbilde 2025 10 02 kl 045438
Skjermbilde 2025 10 02 kl 045634

only autists like u aren't able to understand that


its very obvious it's cope just look at the leading people of it. I wish i could get hours of my life back from researching that bs
how is it cope



why the fuck would you have to define a strawman to me if i used it, and if you knew what it meant. oh wait its baby first new vocab. you are a serial strawmanner in this thread.

anyone with a brain can see that you've been doing this the whole thread
u clearly dont know what it means, given u used it wrongly.

how does it feel to be a retard who responds and doesnt een fact check a thin, first thing you laern in primary school about insulin resitance is that to high or too lower causes insulin resitance

View attachment 4166053

fuckign hell its retards like you stinking up the forum filling it with just walls of cope and straight lying for a false cause
this is reactive hypoglycemia: the body pumps out too much insulin after a carbohydrate-heavy meal → blood sugar drops too low → over time, cells start to “protect themselves” against insulin.
👉 This happens as a consequence of high carbohydrate intake and insulin oversupply, not because low blood sugar in itself causes insulin resistance.

On the primal diet, insulin levels are chronically low and stable, since you eat almost no carbohydrates.
You never experience the big “blood sugar roller coasters” that trigger reactive hypoglycemia.
Energy supply comes primarily from fat and ketones, which provide steady fuel to the brain and muscles without requiring high insulin fluctuations.
Result: there is no mechanism for developing insulin resistance through low blood sugar.

3. What actually happens on the primal diet
Insulin sensitivity increases, especially in muscle tissue.
Studies on low-carb/keto show that the body uses insulin more efficiently → less insulin is needed per gram of glucose.
People who reverse type 2 diabetes do so by cutting carbs—not by eating fiber and grains.



all of those things are too low in amount daily per the amount you would have to eat you havent debunked shit.
raw animal foods have the highest bioavailability of all foods, so no its not "to low amounts". yes cocking makes a difference.
the studies are proof you are wrong and it just common sense about the nutrients. the fact you cant entertain the fact that this diet is suboptimal proves you are low iq bitch
no studies sent btw
 
Last edited:
no that was obviously ragebait retard


i have post from earlier saying roids are cope, so so

so obvious that this is ragebaitView attachment 4167372View attachment 4167373View attachment 4167374View attachment 4167375
only autists like u aren't able to understand that



how is it cope




u clearly dont know what it means, given u used it wrongly.


this is reactive hypoglycemia: the body pumps out too much insulin after a carbohydrate-heavy meal → blood sugar drops too low → over time, cells start to “protect themselves” against insulin.
👉 This happens as a consequence of high carbohydrate intake and insulin oversupply, not because low blood sugar in itself causes insulin resistance.

On the primal diet, insulin levels are chronically low and stable, since you eat almost no carbohydrates.
You never experience the big “blood sugar roller coasters” that trigger reactive hypoglycemia.
Energy supply comes primarily from fat and ketones, which provide steady fuel to the brain and muscles without requiring high insulin fluctuations.
Result: there is no mechanism for developing insulin resistance through low blood sugar.

3. What actually happens on the primal diet
Insulin sensitivity increases, especially in muscle tissue.
Studies on low-carb/keto show that the body uses insulin more efficiently → less insulin is needed per gram of glucose.
People who reverse type 2 diabetes do so by cutting carbs—not by eating fiber and grains.




raw animal foods have the highest bioavailability of all foods, so no its not "to low amounts". yes cocking makes a difference.

no studies sent btw
nga you use the light mode , holy dnr
 
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