Primals gtfh

[KeepCopingLads]

What foods to prioritise during autumn and winter? Seafood and fat?
And what about spring and summer?

 

[KeepCopingLads]

What foods to prioritise during autumn and winter? Seafood and fat?
And what about spring and summer?

@asdvek
@crazyguy
Idk anyone primal

 

[asdvek]

Camel shit

 

[Ray0n]

Camel shit

your 64000th post btw

 

[VampyrMaxx]

Im eating raw steak and butter right now, but its not optimal.

Im guessing adding organs like brain, liver, etc. Would be bettee

 

[CertifiedGoy]

During autumn and winter fatty fish such as mackerel should be the focus. Then during summer you can eat more fruits and land animals

 

[ugulamugula]

organs, oysters, lots of fat in general and some dairy

 

[KeepCopingLads]

During autumn and winter fatty fish such as mackerel should be the focus. Then during summer you can eat more fruits and land animals

Mackerel two-three times a week suffice?

 

[crazyguy]

What foods to prioritise during autumn and winter? Seafood and fat?
And what about spring and summer?

animal fat and fruits during the autumn and winter
the other shit during the spring and summer