Problem with chicken breasts

[notgonnacopenomore]

So I have done some research on the internet and found out that 100g of chicken breast has around 113 calories. However, chicken breast I bought has only 75 calories per 100g. Also the fat is 0.7g when internet say 3.9g of fat. Sodium is high however. Whats wrong with my chicken breasts?

 

[Foreverbrad]

Full of water

 

[Deleted member 31887]

Calories is more of a guess rather than fact.

 

[LowTrust]

meat is kinda bad in terms of calories, if you want high calories eat mcdonalds every day and "bulk"

 

[notgonnacopenomore]

Full of water

How come the fat content is so low tho? Because I'm trying keto and need to consume alot of fat per day

 

[Lightskinindian]

How come the fat content is so low tho? Because I'm trying keto and need to consume alot of fat per day

Because they trimmed more fat from the chicken breast or fed leaner food? So why do you eat chicken thighs instead?

 

[notgonnacopenomore]

Because they trimmed more fat from the chicken breast or fed leaner food? So why do you eat chicken thighs instead?

Alr I will look into it l, the package does say that the chicken was fed a vegetarian diet jfl

 

[nevermind2]

How come the fat content is so low tho? Because I'm trying keto and need to consume alot of fat per day

Don't eat much chicken or pork they all disgusting fed like shit

 

[Deleted member 30323]

So I have done some research on the internet and found out that 100g of chicken breast has around 113 calories. However, chicken breast I bought has only 75 calories per 100g. Also the fat is 0.7g when internet say 3.9g of fat. Sodium is high however. Whats wrong with my chicken breasts?

Must be a lean cut, if you want fatter content, go for chicken thighs.