propranolol

[hashiriya]

i have to speak in public and I get anxious what’s the ideal dose of propranolol so I don’t look retarded? and how long before should I take it?

 

[lemureater]

it works within 30 to 60min

 

[papa.squat]

it kind of depends, just start small and see how much you need but don't do too much, you can wreck your blood pressure.