Protein burns more calories then carbs and calories are a measurement of heat

[fwhr glazer]

It is this way because protein takes way more energy to digest and calories are energy so if you eat like something with a lot of protein your body would have already burned calories by digesting it

Take for example 100 cals of carbs are actualy 92 cals but 100 cals of protein is 75 cals

Calories are litterly tested by destroying food with warmth and then they see how much energy is in it

Look at this

Your not gonna get super fat from a gram of uranium but you will die i suppose

 

[fwhr glazer]

Bump

 

[Insomnia]

Sorry for hi ( English bad)

 

[fwhr glazer]

Sorry for hi ( English bad)

 

[fwhr glazer]

Just get red light for mitochondrial activation and youll digest anything.

Whats red light???

 

[PoopyFartGamer]

I'm not sure but I'm pretty sure they already took that into consideration when measuring calories, they only list the amount of cals u get minus(-) cals u spend processing the food. Which means the cals in labels is ur already effective cals

 

[fwhr glazer]

I'm not sure but I'm pretty sure they already took that into consideration when measuring calories, they only list the amount of cals u get minus(-) cals u spend processing the food. Which means the cals in labels is ur already effective cals

Yeah but tbh most of them are so wrong

 

[PoopyFartGamer]

Yeah but tbh most of them are so wrong

Ya counting cals is so tiring, I just eat based on feel now, if I feel full then it's good enough

 

[Insomnia]

View attachment 4139537

Ill never see her tits

 

[unstable]

A type of light wavelength. Good for you. You get it from the sun, or from fancy red light machines.
View attachment 4139549View attachment 4139552

is this that bryan johnson shit does it actually work?

 

[fwhr glazer]

Ill never see her tits

I will

 

[Insomnia]

I will

Because you’re htn

 

[unstable]

Who tf is bryan johnson?

he is some rich nigga who does red light therapy i guess