Protein burns more calories then carbs and calories are a measurement of heat

fwhr glazer

fwhr glazer

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It is this way because protein takes way more energy to digest and calories are energy so if you eat like something with a lot of protein your body would have already burned calories by digesting it

Take for example 100 cals of carbs are actualy 92 cals but 100 cals of protein is 75 cals

Calories are litterly tested by destroying food with warmth and then they see how much energy is in it

Look at this
IMG 3356

Your not gonna get super fat from a gram of uranium but you will die i suppose
 
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Bump
 
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Sorry for hi ( English bad)
 
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It is this way because protein takes way more energy to digest and calories are energy so if you eat like something with a lot of protein your body would have already burned calories by digesting it

Take for example 100 cals of carbs are actualy 92 cals but 100 cals of protein is 75 cals

Calories are litterly tested by destroying food with warmth and then they see how much energy is in it

Look at this
View attachment 4139483
Your not gonna get super fat from a gram of uranium but you will die i suppose
Just get red light for mitochondrial activation and youll digest anything.
 
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I'm not sure but I'm pretty sure they already took that into consideration when measuring calories, they only list the amount of cals u get minus(-) cals u spend processing the food. Which means the cals in labels is ur already effective cals
 
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I'm not sure but I'm pretty sure they already took that into consideration when measuring calories, they only list the amount of cals u get minus(-) cals u spend processing the food. Which means the cals in labels is ur already effective cals
Yeah but tbh most of them are so wrong
 
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Yeah but tbh most of them are so wrong
Ya counting cals is so tiring, I just eat based on feel now, if I feel full then it's good enough
 
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