protein intake impact

[Gosick]

would there be any significant impact from consuming 60grams of protein compared to 120grams if the calorie count was the same?

is there any science to back it

 

[Titbot]

would there be any significant impact from consuming 60grams of protein compared to 120grams if the calorie count was the same?

is there any science to back it

Depends on your weight if you weight less then 150lb 60 grams is all you need
If you Weight more 3 is all you need

 

[balding17yomanletcel]

No lmao do you think average ricecel would be stronger than negreo if he consumed 300g protein lmao, its like putting more fuel to car tank than it needs ayy

 

[CarnivoreDiet]

If you work out - aim for at least 2.2 grams per kg. I do 2.6g per kg.

 

[OldRooster]

your question suggests you have a fundamental misunderstanding of what a calorie is.