roidfapistmtn
Iron
- Joined
- Dec 25, 2025
- Posts
- 43
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- 23
Hi,
it’s normal in my family to hit puberty late and recently my voice just dropped i’m having to shave twice as often and also my feet just got bigger.
i’m 5”5 and a half without shoes on and my dad is 5”6 with my mum being 5”2
i really want to take reta but im risking stunting my growth and i want to maximise my puberty so i can grow to average height.
If i take reta while tracking calories and making sure i hit macros like fats and calcium i think i should be fine.
anyone have any tips for reta or maximising my puberty?
i’m 16 btw
it’s normal in my family to hit puberty late and recently my voice just dropped i’m having to shave twice as often and also my feet just got bigger.
i’m 5”5 and a half without shoes on and my dad is 5”6 with my mum being 5”2
i really want to take reta but im risking stunting my growth and i want to maximise my puberty so i can grow to average height.
If i take reta while tracking calories and making sure i hit macros like fats and calcium i think i should be fine.
anyone have any tips for reta or maximising my puberty?
i’m 16 btw