J
jamak_
Iron
- Joined
- Jan 6, 2025
- Posts
- 6
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- 9
Yeah maybe this not BOTB worthy but idk i wanted to put that.
THIS THREAD IS FOR PUSSY THAT ARE SCARED OF NEEDLES LIKE ME OR THE BROKE NIGGAS.
IF YOU HAVE THE MONEY BUY ROIDS!!!
your gonna look like this with my thread:
idk who that is i just saw it on google
So what cause growth plates closure... estrogen mainly right so how do we block estrogen naturally:
idk but chat gpt knows and random ppl on tiktok knows so here it is
how to block Estrogen:
grape seed extract, resveratol, indol3-3-carbinol, NAC
yeah u get the point now here it is for incresing T
Tongkat ali, nettle root, ashwaganda, D3
Now for hgh and igf-1:
l-arginine, l-orthine, GABA, Protein, raw milk
that about it but well while doing this i woulld also like to mention good supplement you have to add
magnesium for sleep and muscle recovery, cretine, beta alanine for muscle, k2 for bones, chondroitin+glucosamine, collagen peptide, omega-3, hyaluronic acid, l-glutamine for spinal disc decompression
For the study proving them idk just ask chat gpt but most are basing knowledge.
also how tf do you put spoilers in your thread?
i think im retarded
THIS THREAD IS FOR PUSSY THAT ARE SCARED OF NEEDLES LIKE ME OR THE BROKE NIGGAS.
IF YOU HAVE THE MONEY BUY ROIDS!!!
your gonna look like this with my thread:

idk who that is i just saw it on google
So what cause growth plates closure... estrogen mainly right so how do we block estrogen naturally:
idk but chat gpt knows and random ppl on tiktok knows so here it is
how to block Estrogen:
grape seed extract, resveratol, indol3-3-carbinol, NAC
yeah u get the point now here it is for incresing T
Tongkat ali, nettle root, ashwaganda, D3
Now for hgh and igf-1:
l-arginine, l-orthine, GABA, Protein, raw milk
that about it but well while doing this i woulld also like to mention good supplement you have to add
magnesium for sleep and muscle recovery, cretine, beta alanine for muscle, k2 for bones, chondroitin+glucosamine, collagen peptide, omega-3, hyaluronic acid, l-glutamine for spinal disc decompression
For the study proving them idk just ask chat gpt but most are basing knowledge.
also how tf do you put spoilers in your thread?
i think im retarded