B
Boxingfan
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Pull-ups, done properly, are as close to a genetic predisposition as an exercise can be. It involves “natural strength,” “tendon strength,” whatever you want to call it. Few people can do more than four repetitions. 90% can’t do 10.
I have upper body strength and coordination. Im naturally strong and can do over 25 pullups and 30 pushups per set
I have upper body strength and coordination. Im naturally strong and can do over 25 pullups and 30 pushups per set