Deusmaximus
Fuchsia
- Joined
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Which split should i do, and how many trainings a week?
D
Deleted member 5393
Fuchsia
- Joined
- Feb 21, 2020
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Only train legs and ass to get a slayer body like @BrazillianSigma
DutchPrettyBoy
Tall Dutch Redpilled Chad
- Joined
- Feb 1, 2020
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full body tbh
Chadelite
Mog
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- Feb 7, 2019
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6x9
lasthope
at the surgeon's office
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- Nov 11, 2018
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if beginner start with upper/lower or even fullbody
after around 2 years switch to push pull legs
after around 2 years switch to push pull legs
Baldingman1998
Emerald
- Joined
- Nov 17, 2019
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push pull legs 5 times a week. twice push and pull and once legs
FootLongDong
Sociopath stoner
- Joined
- Mar 27, 2020
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Im doing Upper lower 4 times per week
penis3
Around the World (La La La La La) x30
- Joined
- Oct 26, 2019
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PPL six times a week
