Putting in effort to lose fat is a scam, exercise and calorie counting is a HUGE scam. Effortless weight loss on the strict carnivore diet explained.

[n9wiff]

Legit if you just eat your natural foods ( Meat, eggs, some dairy, organs, blood )

You will become metabolically healthy. You will become biochemically healthy. Within a few months, you will feel elevated mood and energy

After a few months, your appetite will reduce. You are now eating REAL nutrient dense foods so you will obviously start to crave for less. In nature we don't eat till we are "full". That fullness is just bloat from grain sludge, sugar and artificial chemicals that irritate our GI tract.

It will take a few months for your body to adjust to it's natural diet. Gastrointestinal walls will strengthen, you will start to have harder and fuller muscles, increased memory and isometric strength from all the choline if you eat raw eggs. Increased fat oxidation.

Within a year or 2, guess what?

Lean body that could actually perform in nature
Elevated mood, better sex drive, better cognitive function
Better skin, nicer hair
No "bloat"
Better strength
Slower aging

 

[upcoming gooner]

its all about calories in and calories out in combination with gooning. the carnivore diet just makes you eat less calories.

 

[looks>books]

Legit if you just eat your natural foods ( Meat, eggs, some dairy, organs, blood )

You will become metabolically healthy. You will become biochemically healthy. Within a few months, you will feel elevated mood and energy

After a few months, your appetite will reduce. You are now eating REAL nutrient dense foods so you will obviously start to crave for less. In nature we don't eat till we are "full". That fullness is just bloat from grain sludge, sugar and artificial chemicals that irritate our GI tract.

It will take a few months for your body to adjust to it's natural diet. Gastrointestinal walls will strengthen, you will start to have harder and fuller muscles, increased memory and isometric strength from all the choline if you eat raw eggs. Increased fat oxidation.

Within a year or 2, guess what?

Lean body that could actually perform in nature
Elevated mood, better sex drive, better cognitive function
Better skin, nicer hair
No "bloat"
Better strength
Slower aging

Ive been doing this and working out but no changes. This makes losing weight EASIER but at the end of the day it is just macros

 

[n9wiff]

its all about calories in and calories out in combination with gooning. the carnivore diet just makes you eat less calories.

Can you even read?

After a few months, your appetite will reduce. You are now eating REAL nutrient dense foods so you will obviously start to crave for less.

Calories in calories out is cope, try eating less on a sugar slop diet

+

Carnivore literally increases energy expenditure and boosts fat oxidation

You are retarded if you think the type and quality of the food makes no difference

"It's just calories in calories out" is such a retarded statement

 

[n9wiff]

Ive been doing this and working out but no changes. This makes losing weight EASIER but at the end of the day it is just macros

And you are on a legit keto carnivore diet?

Cause most carnivores are following a fake diet that has nothing to do with carnivores

 

[upcoming gooner]

Can you even read?


Calories in calories out is cope, try eating less on a sugar slop diet

+

Carnivore literally increases energy expenditure and boosts fat oxidation

You are retarded if you think the type and quality of the food makes no difference

"It's just calories in calories out" is such a retarded statement

intersting how you can bypass the law of thermodynamics. just explain to me how fat loss works.

 

[pentamogged9000]

sverige viewers thinking they discovered the key to life

every sane person knows that eating natural foods our ancestors ate is good for you doesnt mean you completely cut out carbs

eat some potatoes if you want high quality protein coupled with meat sugar is good for you

 

[n9wiff]

intersting how you can bypass the law of thermodynamics. just explain to me how fat loss works.

Muh laws of thermodynamics

You don't know shit, you heard that rhetoric from reddit and repeat it like it's some sort of intellectual argument

We aren't bypassing anything retard.

-It's already a well known fact that protein increases caloric expenditure
-Carnitine found in meat is a potent fat burner
-Ideal hormone balance = increased fat oxidation
-Highly nutritious diet = more satiating = less consumption

I'm not saying that the diet magically burns fat, but it's through cumulative small benefits that the diet provides that leads to much easier and much more effortless fat loss

You of course, can't comprehend anything past the logic of 1 + 1 = 2 and 2 - 1 = 1

sverige viewers thinking they discovered the key to life

every sane person knows that eating natural foods our ancestors ate is good for you doesnt mean you completely cut out carbs

eat some potatoes if you want high quality protein coupled with meat sugar is good for you

Carbs are good from certain legumes, some fruit and dairy

 

[upcoming gooner]

Muh laws of thermodynamics

You don't know shit, you heard that rhetoric from reddit and repeat it like it's some sort of intellectual argument

We aren't bypassing anything retard.

-It's already a well known fact that protein increases caloric expenditure
-Carnitine found in meat is a potent fat burner
-Ideal hormone balance = increased fat oxidation
-Highly nutritious diet = more satiating = less consumption

I'm not saying that the diet magically burns fat, but it's through cumulative small benefits that the diet provides that leads to much easier and much more effortless fat loss

You of course, can't comprehend anything past the logic of 1 + 1 = 2 and 2 - 1 = 1


Carbs are good from certain legumes, some fruit and dairy

protein is a lil harder to convert to energy for you body, so some calories ar lost in the process, around 20 percent. not that significant tbh

 

[puffer234234]

dnp mogs you all hahaha

 

[n9wiff]

protein is a lil harder to convert to energy for you body, so some calories ar lost in the process, around 20 percent. not that significant tbh

This sentence sums up your IQ

 

[n9wiff]

dnp mogs you all hahaha

Waste of money

 

[puffer234234]

Waste of money

What r u on bro lmfao. I think bro bought fake dnp from craven

 

[n9wiff]

What r u on bro lmfao. I think bro bought fake dnp from craven

I'm insanely lean and lightweight already

DNP is a waste of money for me, and for anyone who doesn't have modern disordered eating.

 

[got.daim]

Legit if you just eat your natural foods ( Meat, eggs, some dairy, organs, blood )

You will become metabolically healthy. You will become biochemically healthy. Within a few months, you will feel elevated mood and energy

After a few months, your appetite will reduce. You are now eating REAL nutrient dense foods so you will obviously start to crave for less. In nature we don't eat till we are "full". That fullness is just bloat from grain sludge, sugar and artificial chemicals that irritate our GI tract.

It will take a few months for your body to adjust to it's natural diet. Gastrointestinal walls will strengthen, you will start to have harder and fuller muscles, increased memory and isometric strength from all the choline if you eat raw eggs. Increased fat oxidation.

Within a year or 2, guess what?

Lean body that could actually perform in nature
Elevated mood, better sex drive, better cognitive function
Better skin, nicer hair
No "bloat"
Better strength
Slower aging

high IQ thread I love you pookie (no homo)

 

[chadisbeingmade]

i agree, but dairy will very much stall your weight loss or even make you gain. Dairy isn’t even necessary, everything you need is in meat.

You should be eating like this regardless of losing/maintaining/gaining weight.

 

[chadisbeingmade]

Waste of money

Although as someone who ran dnp few years back, if your goal is just lose fat ASAP, DNP is the miracle drug. I lost 12lbs pure fat (after i gained water after cycle) in 14 days with only 200mg. I have run higher dose of 600mg before also.

 

[n9wiff]

i agree, but dairy will very much stall your weight loss or even make you gain. Dairy isn’t even necessary, everything you need is in meat.

You should be eating like this regardless of losing/maintaining/gaining weight.

Yeah, dairy is basically just a replacement for blood / juicy fresh meat

 

[looks>books]

And you are on a legit keto carnivore diet?

Cause most carnivores are following a fake diet that has nothing to do with carnivores

I have dairy and fruits and veggies, but barely any veggies

 

[mogtivism]

Ive been doing this and working out but no changes. This makes losing weight EASIER but at the end of the day it is just macros

JFL at people denying calories exist in 2025. I’ve lost a lot of weight before simply counting calories, staying ontop of my macros, and working out.

 

[n9wiff]

JFL at people denying calories exist in 2025. I’ve lost a lot of weight before simply counting calories, staying ontop of my macros, and working out.

omg u r so mentally ill

I feel sorry for you

 

[mogtivism]

omg u r so mentally ill

I feel sorry for you

I’m not the one here shilling for a psychopath who eats aged road kill

 

[n9wiff]

I’m not the one here shilling for a psychopath who eats aged road kill

Ur mental illness and fat blobs make it impossible for u to stay on topic

So sad to see

 

[looks>books]

JFL at people denying calories exist in 2025. I’ve lost a lot of weight before simply counting calories, staying ontop of my macros, and working out.

you got good results? Can you pm a before and after?

 

[tetopsyop]

I don't even own a scale at my home, never tracked my weight nor my calories. all I know is that when I look in the mirror I see a lean figure without bloat.

 

[tetopsyop]

I don't even own a scale at my home, never tracked my weight nor my calories. all I know is that when I look in the mirror I see a lean figure without bloat.

my only guilty pleasure is alcohol but I figured alcohol isn't as bloating as it is when you stick to hard liquor and spirits. its hepatoxicity can also be mostly negated with proper nutrition, hydration and consuming beef fat.

 

[n9wiff]

my only guilty pleasure is alcohol but I figured alcohol isn't as bloating as it is when you stick to hard liquor and spirits. its hepatoxicity can also be mostly negated with proper nutrition, hydration and consuming beef fat.

I only drink whiskey

Lower conc. drinks like beer just requires too much volume + gassy

Wine = never tried

 

[mogtivism]

you got good results? Can you pm a before and after?

I lost 20lbs in like 3 months. Results won’t be good until i build more muscle which is what i’m doing bulking rn

 

[tetopsyop]

I only drink whiskey

Lower conc. drinks like beer just requires too much volume + gassy

Wine = never tried

thoughts on nicotine/smoking? I rarely smoke these days but in my opinion nicotine is hard to give up, even if you were to go fully carnivore/primal

 

[n9wiff]

thoughts on nicotine/smoking? I rarely smoke these days but in my opinion nicotine is hard to give up, even if you were to go fully carnivore/primal

Nic on a nootropic aspect could be beneficial if you like it

But smoking is a hard no-go for me, solely due to the physical damage to the lungs.

Try gums or those "zyns"

 

[tetopsyop]

Nic on a nootropic aspect could be beneficial if you like it

But smoking is a hard no-go for me, solely due to the physical damage to the lungs.

Try gums or those "zyns"

I used to smoke 4 packs a day before. right now I finish 1 pack in one month, I can go a few days without smoking.

I have both tried those gums and zyns, while delivery works (better than cigs) I do not like the way they feel in my mouth so I might as well give up nicotine entirely and rely on caffeine

 

[n9wiff]

I used to smoke 4 packs a day before. right now I finish 1 pack in one month, I can go a few days without smoking.

I have both tried those gums and zyns, while delivery works (better than cigs) I do not like the way they feel in my mouth so I might as well give up nicotine entirely and rely on caffeine

How old are you btw?

 

[tetopsyop]

How old are you btw?

20

 

[New Poster]

Just take your ozempic and shut up

 

[n9wiff]

Just take your ozempic and shut up

Waste of money

You failed the IQ test

 

[New Poster]

Waste of money

You failed the IQ test

Miracle dietcels are so tedious

 

[n9wiff]

Miracle dietcels are so tedious

Raw Meat, raw eggs, raw dairy, occasional fruit, raw organs

That's it.

If this is tedious, then you've failed the IQ test twice

 

[New Poster]

If this is tedious, then you've failed the IQ test twice

And apparently you only had one comeback in the chamber

 

[n9wiff]

And apparently you only had one comeback in the chamber

Muh comeback

Get a life dude.

 

[dookielooksmaxxer]

where do you even source blood

 

[n9wiff]

where do you even source blood

I need to ask a local butcher

I very rarely get it unfortunately

It also took a while to work up the courage to ask

 

[dookielooksmaxxer]

I need to ask a local butcher

I very rarely get it unfortunately

It also took a while to work up the courage to ask

how does it taste? how do u feel afterwards?

also im probably going to attempt to source it from a high quality source

 

[n9wiff]

how does it taste? how do u feel afterwards?

also im probably going to attempt to source it from a high quality source

Chickens blood has a weird tinge and after taste to it

Humans blood is metallic or smooth

beef blood is jellyish

 

[dookielooksmaxxer]

Chickens blood has a weird tinge and after taste to it

Humans blood is metallic or smooth

beef blood is jellyish

gonna go with beef blood, seems like the masaai also do it as tradition

 

[n9wiff]

gonna go with beef blood, seems like the masaai also do it as tradition

Beef blood is the best blood you can buy honestly

Chicken taste cheap

Human blood is the good stuff but it's nearly impossible to source, I just had a lucky encounter.

 

[dookielooksmaxxer]

Beef blood is the best blood you can buy honestly

Chicken taste cheap

Human blood is the good stuff but it's nearly impossible to source, I just had a lucky encounter.

how much does beef blood cost usually for you? dunno if its expensive or not

 

[n9wiff]

how much does beef blood cost usually for you? dunno if its expensive or not

I get mine in a bag do eyeballing maybe a out 350ml for 20rm?

20rm is around 4usd

I can buy duck's blood here for like less than a dollar too

 

[voluptuousness]

Legit if you just eat your natural foods ( Meat, eggs, some dairy, organs, blood )

You will become metabolically healthy. You will become biochemically healthy. Within a few months, you will feel elevated mood and energy

After a few months, your appetite will reduce. You are now eating REAL nutrient dense foods so you will obviously start to crave for less. In nature we don't eat till we are "full". That fullness is just bloat from grain sludge, sugar and artificial chemicals that irritate our GI tract.

It will take a few months for your body to adjust to it's natural diet. Gastrointestinal walls will strengthen, you will start to have harder and fuller muscles, increased memory and isometric strength from all the choline if you eat raw eggs. Increased fat oxidation.

Within a year or 2, guess what?

Lean body that could actually perform in nature
Elevated mood, better sex drive, better cognitive function
Better skin, nicer hair
No "bloat"
Better strength
Slower aging

wah wah

 

[New Poster]

Get a life dude.

You’re just full of good ones