Question about bonesmashing

[Deleted member 42399]

How hard do u have to hit?

Does it have to hurt?

Or is it enough to hit more softly for a long period to stimulate growth

 

[GOODRS]

bonesmashing is cope all it does is temporarily swell up ur face and it causes asymmetry and nerve damage

 

[zini123]

just fucking bang your head against a wall and you'll get crazy results

 

[zini123]

fucking nigger

 

[Eltrē]

fucking nigger

 

[Eltrē]

just fucking bang your head against a wall and you'll get crazy results

 

[iblamexyz]

How hard do u have to hit?

Does it have to hurt?

Or is it enough to hit more softly for a long period to stimulate growth

who tf is bumping ts