D
Deleted member 15089
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while I’ve known that regular mewing is cope for a while, I want to know if I’m wasting my time with hard mewing
For the last 3-4 weeks I try to consciously think about hard mewing i.e. pushing my tongue basically as hard as I can, using proper neck posture and using intra oral vaccum
Short term- it visibly fixes hyoid position and improves definition
Basically my question is will hardmewing with proper posture permanently fix hyoid permanently, slightly shorten midface, cause more forward growth, and grow bones(even if all to a small extent)
Age 17, probably done growing height wise
Also how do I make hardmewing my natural resting posture, as of now I only do it for short periods of time and then I forget
High IQ responses
For the last 3-4 weeks I try to consciously think about hard mewing i.e. pushing my tongue basically as hard as I can, using proper neck posture and using intra oral vaccum
Short term- it visibly fixes hyoid position and improves definition
Basically my question is will hardmewing with proper posture permanently fix hyoid permanently, slightly shorten midface, cause more forward growth, and grow bones(even if all to a small extent)
Age 17, probably done growing height wise
Also how do I make hardmewing my natural resting posture, as of now I only do it for short periods of time and then I forget
High IQ responses