Nirrmoss
lads
- Joined
- Apr 30, 2026
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I've seen not enough post about this, most about muscle stretching, or exercises but I wanna hear from yours and others experience If you've had this
Are these stretches cope? It seems like it honestly since many say facial bone asymmetry is unalterable, obviously not talking about the sphenoid which IS cope, and I don't think I have it but it'd be hard to tell because of skeletal shifts compensating the unbalanced pelvic, sphenoid, or other. I don't call having bad habits such as leaning on my hand, or crossing legs but I do sometimes sit on one side (right) "Just found out that's not cause since tilt is right. As sitting on the right would cause left lateral tilt".
Also Does anybody know if lateral pelvic tilt can be caused by slouching?
If you're wondering you CANNOT be sure of the cause of you're asymmetry if its advanced enough as it always causes a shift in the bones
(Full body Compensatory pattern), form what I've seen in Google X-ray could maybe help but if its something going on in the muscles from an imbalance it wont as X-ray obviously doesn't catch that. However you can obviously check with X-ray if your sphenoid bone is tilted and If it is I'm sorry lad.
correct me on anything I'm wrong in
help a chud out
Are these stretches cope? It seems like it honestly since many say facial bone asymmetry is unalterable, obviously not talking about the sphenoid which IS cope, and I don't think I have it but it'd be hard to tell because of skeletal shifts compensating the unbalanced pelvic, sphenoid, or other. I don't call having bad habits such as leaning on my hand, or crossing legs but I do sometimes sit on one side (right) "Just found out that's not cause since tilt is right. As sitting on the right would cause left lateral tilt".
Also Does anybody know if lateral pelvic tilt can be caused by slouching?
If you're wondering you CANNOT be sure of the cause of you're asymmetry if its advanced enough as it always causes a shift in the bones
(Full body Compensatory pattern), form what I've seen in Google X-ray could maybe help but if its something going on in the muscles from an imbalance it wont as X-ray obviously doesn't catch that. However you can obviously check with X-ray if your sphenoid bone is tilted and If it is I'm sorry lad.
correct me on anything I'm wrong in
help a chud out
