[QUESTION] IS ANYONE KNOWLEDGEABLE ON LEGIT ANTI-AGING TECHNIQUES?

[Deleted member 7076]

I'm only 17 but being proactive>reactive in most cases of looksmaxxing

In terms of the cell, what can be done to slow down the aging process? I heard the shortening of the telomeres on chromosomes plays a role in aging. What legit techniques can you do (in terms of the cell) to anti-age?

 

[Deleted member 5634]

Caloric restriction there was this really good blog from a guy that had practice chrono eating for a long time and looked 19 at 30, i just lost the link unfortunately if u find it let me know

 

[Britishlooksmaxxer]

Rub coom on face

it worked for the coomer

look at that collagen

 

[Deleted member 7076]

Caloric restriction there was this really good blog from a guy that had practice chrono eating for a long time and looked 19 at 30, i just lost the link unfortunately if u find it let me know

I need to muscle max first then I will be leanmaxxing for the rest of my life to maintain good facial leanness tbh
win-win situation

 

[Deleted member 5634]

I need to muscle max first then I will be leanmaxxing for the rest of my life to maintain good facial leanness tbh
win-win situation

My plan tbh

 

[Lars]

I need to muscle max first then I will be leanmaxxing for the rest of my life to maintain good facial leanness tbh
win-win situation

Yeah same i am also going to cut to 12% next month

 

[Deleted member 7076]

Rub coom on face

it worked for the coomer
View attachment 872504
look at that collagen

neckmogs me tbh

 

[Britishlooksmaxxer]

neckmogs me tbh

Ofc

 

[Deleted member 6785]

balanced diet, high vit c and vit a food

 

[Deleted member 7076]

balanced diet, high vit c and vit a food

never heard of vit a being anti-aging tbh

 

[Deleted member 6785]

never heard of vit a being anti-aging tbh

it's good for skin, clear, healthy skin makes you look younger/anti-aged

 

[Deleted member 5634]

Huge dedication of this guy

 

[MedMaxxing]

Diet is the biggest one as well as lower cortisol levels. Minimize caffeine intake (raises cortisol). Minimal amount of carbs, mostly protein and good fats. Keep with your skin care, try not to get stressed out easily and obviously SPF and not staying out in the sun too long.

 

[aussielooksmaxxer2]

Rub coom on face

it worked for the coomer
View attachment 872504
look at that collagen

Shit user