Question

[sweetheart]

When I get from job home
After 12 hours of hard work
I have insane rush to binge eat on crap foods

How do I not . How do i suffer

It's easy to eat clean throughout the day

@SensitiveYoungMan

 

[SensitiveYoungMan]

Too much cortisol and adrenaline probably.

 

[sweetheart]

Too much cortisol and adrenaline probably.

I just want nice sugary drink and steak with fries .

I would throw up if I ate steak with eggs after work ...

 

[SensitiveYoungMan]

I just want nice sugary drink and steak with fries .

I would throw up if I ate steak with eggs after work ...

Yes ur craving salt which is a sign of high adrenaline. You can have the fries and steak just make them at home.

 

[sweetheart]

Yes ur craving salt which is a sign of high adrenaline. You can have the fries and steak just make them at home.

I crave fries with le mayonnaise and ketchup more than fries themselves bro

 

[SensitiveYoungMan]

I crave fries with le mayonnaise and ketchup more than fries themselves bro

Idk eat a stick of raw butter and see if the cravings go away

 

[sweetheart]

Idk eat a stick of raw butter and see if the cravings go away

Raw butter jfl