Questions about leanmaxing

[Yerico7]

My maintenance was 2300 calories/day when I thought I was around 83 kilos, from one moment to the next I started eating 1700 calories and I reached 75 kilos. Since then I eat 1700 calories (maintenance), I walk a lot and I exercise which led me to weigh 70 kilos with 14% body fat. Should I continue with that approach to continue reducing body fat or what path should I follow?

 

[kylo_295]

if youre actually 14% bf, depending on your height start mainganing/ clean bulk

 

[Deleted member 32669]

eat healthier and do not gain weight

 

[Yerico7]

if youre actually 14% bf, depending on your height start mainganing/ clean bulk

Bro, I was thinking of continuing cutting up to 12% and then being in maintenance / clean bulk.

 

[kylo_295]

Bro, I was thinking of continuing cutting up to 12% and then being in maintenance / clean bulk.

looksmaxing wise that would be more optimal i guess

 

[finn899]

12 percent ideal bodyfat for everything,any lower is actually dumb asf

 

[Yerico7]

12 percent ideal bodyfat for everything,any lower is actually dumb asf

Yes, that's the idea.
Then keep /clean bulk
to gain as much muscle as possible, obviously without exceeding 15%.

 

[finn899]

Yes, that's the idea.
Then keep /clean bulk
to gain as much muscle as possible, obviously without exceeding 15%.

yeah and take pictures at 12/15 some ppl look better at 15 tbh

 

[autistic_tendencies]

I ain’t helping you ascend
Hahahahah