questions about starvemax

[nskull]

so I am 15 years old and I am obese, like over 28% bf. I have been in a calorie deficit for awhile but I just am not seeing enough progress. I am considering starve maxxing but I dont want to halt the development of my bones. is this safe to do?

 

[gravlek]

Hop on test + ai + hgh. Then use Reta while cutting. Ideal teen stack.

 

[true.perso.chad]

so I am 15 years old and I am obese, like over 28% bf. I have been in a calorie deficit for awhile but I just am not seeing enough progress. I am considering starve maxxing but I dont want to halt the development of my bones. is this safe to do?

use reta never starvemaxx in develpoment

 

[nskull]

Hop on test + ai + hgh. Then use Reta while cutting. Ideal teen stack.

I wouldnt even know where to start when it comes to obtaining steriods and hormones, are they expensive?

 

[gravlek]

I wouldnt even know where to start when it comes to obtaining steriods and hormones, are they expensive?

Well you have ChatGPT and the whole internet to your arsenal. Go research boy. Abundance of info out there. Test is literally cheaper than magnesium supplements

 

[Punjabi Waffen]

so I am 15 years old and I am obese, like over 28% bf. I have been in a calorie deficit for awhile but I just am not seeing enough progress. I am considering starve maxxing but I dont want to halt the development of my bones. is this safe to do?

DNP

 

[foidslayer92910]

Hop on test + ai + hgh. Then use Reta while cutting. Ideal teen stack.

tiktok stack

 

[EternalGreydom]

so I am 15 years old and I am obese, like over 28% bf. I have been in a calorie deficit for awhile but I just am not seeing enough progress. I am considering starve maxxing but I dont want to halt the development of my bones. is this safe to do?

Bro don't do it, I would just eat slightly below a maintain calories to slowly cut down, and burn calories too bro. Make sure you get your nutrients in too, but whatever you do do not starvemax in puberty it is never worth it

 

[gravlek]

tiktok stack

Funny coming from you, a user who joined from the TikTok hype

 

[gravlek]

Bro don't do it, I would just eat slightly below a maintain calories to slowly cut down, and burn calories too bro. Make sure you get your nutrients in too, but whatever you do do not starvemax in puberty it is never worth it

Bluepill advice that will make OP a boneless Manlet fatass

 

[EternalGreydom]

Bluepill advice that will make OP a boneless Manlet fatass

ok

 

[gravlek]

ok

Greycel out here trying to be sumn

 

[EternalGreydom]

Greycel out here trying to be sumn

??

 

[true.perso.chad]

I wouldnt even know where to start when it comes to obtaining steriods and hormones, are they expensive?

not that expensive

 

[nskull]

Well you have ChatGPT and the whole internet to your arsenal. Go research boy. Abundance of info out there. Test is literally cheaper than magnesium supplements

chat gpt is so restricted and doesnt let me ask real questions

 

[nskull]

Bluepill advice that will make OP a boneless Manlet fatass

what do I actually do then

 

[CsCurry]

Never starve yourself before like 18. Being a manlet is a lot worse than being a fatcel in HS.

It’s ok if you’re a little chubby. Just lose it slowly. You’ll be able to slay in your 20s and in college.

A dedicated cut can drop like 10 pounds in a month if you’re a fatty going in anyways, so there’s no real issue with bulking up in HS and then dropping it the summer before college anyways. Try lifting weights a little to add muscle if anything

 

[nskull]

Never starve yourself before like 18. Being a manlet is a lot worse than being a fatcel in HS.

It’s ok if you’re a little chubby. Just lose it slowly. You’ll be able to slay in your 20s and in college.

A dedicated cut can drop like 10 pounds in a month if you’re a fatty going in anyways, so there’s no real issue with bulking up in HS and then dropping it the summer before college anyways. Try lifting weights a little to add muscle if anything

im not a little chubby im obese

 

[Kojo]

Hop on test + ai + hgh. Then use Reta while cutting. Ideal teen stack.

In someones situation like this guy who's obese in critical teen years, obviously being obese is hormonally bad. For GH/igf1 secretion as well, but caloric deficits are bad in this time.

It's a dilemma you can't really get out of without exogenous hormones, so which would you gamble on? stay fat but stay in maintenance calories or cut and get the aesthetic/hormonal benefits of being leaner but losing out on growth due to calories.

Which one do you choose or leverage?

 

[Kojo]

tiktok stack

 

[CsCurry]

im not a little chubby im obese

It’s fine. 15 years old doesn’t really matter a whole lot. You need to be able to perform at like 18. You can lose the weight in like 6 months if you’re smart about it when the time comes.

 

[nskull]

In someones situation like this guy who's obese in critical teen years, obviously being obese is hormonally bad. For GH/igf1 secretion as well, but caloric deficits are bad in this time.

It's a dilemma you can't really get out of without exogenous hormones, so which would you gamble on? stay fat but stay in maintenance calories or cut and get the aesthetic/hormonal benefits of being leaner but losing out on growth due to calories.

Which one do you choose or leverage?

what if I eat alot but walk alot? I can zone out and walk for like hours

 

[Kojo]

what if I eat alot but walk alot? I can zone out and walk for like hours

Tricky question honestly, there's no 1 size fits all answer.

However calories burned vs calories in doesn't matter as long as what you're not over burning. Because a good chunk of that fuel will be used for you to walk instead of grow obviously.

So you want to make sure that if you walk everyday, you calculate your maintenance according to that.

That's if you want to keep growing of course.

 

[zebra22]

Tricky question honestly, there's no 1 size fits all answer.

However calories burned vs calories in doesn't matter as long as what you're not over burning. Because a good chunk of that fuel will be used for you to walk instead of grow obviously.

So you want to make sure that if you walk everyday, you calculate your maintenance according to that.

That's if you want to keep growing of course.

I'm in a very similar situation to OP

would a severe cut for a few months to lean down really be that detrimental to my development?

 

[Kojo]

I'm in a very similar situation to OP

would a severe cut for a few months to lean down really be that detrimental to my development?

Severe cut yes, I wouldn't do it. I'd do a 500-1000cal deficit for max 2 months. And I'm stretching it with the 1000cal I don't think I'd ever do that unless I was obese.

If you're a fat fuck just forget about trimming down a bit for summer, focus on growing. Being fat actually isn't as detrimental as people think for growth.

Just have to be extra precautious of the food you eat when fat, eat a lot of meat.

 

[nskull]

Tricky question honestly, there's no 1 size fits all answer.

However calories burned vs calories in doesn't matter as long as what you're not over burning. Because a good chunk of that fuel will be used for you to walk instead of grow obviously.

So you want to make sure that if you walk everyday, you calculate your maintenance according to that.

That's if you want to keep growing of course.

would it be possible at all to lose fat naturally while growing

 

[Kojo]

would it be possible at all to lose fat naturally while growing

I wouldn't risk stunting your growth to lose fat. you'll still grow it'll just be slower. IGF-1 needs an abundance of calories/nutrients to work optimally. hence it's called stunting and not stopping growth.