Quick leanmaxxing tip

[Deleted member 28896]

Soon gonna go and buy some jello to snack on.

Literally almost no cals, and tastes heavenly when you're living of chicken tenders and vegetables.

 

[Sprinkles]

I dont like to eat

 

[Deleted member 28896]

I dont like to eat

Mogger trait

 

[curlyheadfelipe]

op, i need advice, im 15yo and i need to lose body fat and face fat, any tip?

 

[gribsufer1]

nigga whats it sweetened with?

 

[Deleted member 28896]

op, i need advice, im 15yo and i need to lose body fat and face fat, any tip?

Everything is based around burning more than you consume (obviously). So, have a calorie deficit, and fill the calories you consume with nutrients and especially protein.
If you have difficulties sticking to a strict diet (or just wanna eat something good sometimes without going on a calorie surplus) you can consume jello, diet popcorn, and berries.

But as with everything, to become successful the key is self-discipline.

 

[Deleted member 28896]

nigga whats it sweetened with?

Aspartame and sucralose

 

[Deleted member 8365]

Lol

 

[Deleted member 29724]

ehhhhh

 

[Deleted member 28356]

Estrogen maxing