quit eating

[Gaudiaslayer]

Just drink a diet soda and youre not hungry anymore, fucking love dieting.

Tell me your best ways to cheat hunger

 

[dextermorgan95]

Im gonna peep this later. Lowkey struggling with breaking out of binge cycle

 

[SlayerJonas]

that works for 2 days then you magically end up eating 5 m&s cookies like @Chad

 

[dictator]

just do omad nigga

 

[Chudmann]

Just drink a diet soda and youre not hungry anymore, fucking love dieting.

Tell me your best ways to cheat hunger

Cigs are a cheatcode.

 

[Traeger]

No willpower whatsoever, just dont eat faggots

 

[avgsub5human]

Just drink a diet soda and youre not hungry anymore, fucking love dieting.

Tell me your best ways to cheat hunger

gum + water works insanely well aswell

 

[Skinnyfatwarlord]

Literally diet soda is my one of my favorites. Other than that prolly ice water or crystal light's zero sugar lemonade packets. If I have any sort of snack kind pb cup and chocolate chip bars are super filling and only 100 calories.

 

[Gaudiaslayer]

that works for 2 days then you magically end up eating 5 m&s cookies like @Chad

i dont crave sweets, junk food or anything if i simply just dont eat them. Quitting some foods is easier than eating them occasionally

 

[Gaudiaslayer]

just do omad nigga

nah its not optimal for trying to retain muscle

 

[Gaudiaslayer]

Cigs are a cheatcode.

yh some of my friends are using nicotine pouches and theyve told me that it helps with hunger

 

[Gaudiaslayer]

No willpower whatsoever, just dont eat faggots

I acc have willpower but its soo hard to get sub 10%

 

[Gaudiaslayer]

gum + water works insanely well aswell

yh gum and water are the foundation. this might sound silly but brushing your teeth when ur hungry is such a cheat code

 

[Gaudiaslayer]

Literally diet soda is my one of my favorites. Other than that prolly ice water or crystal light's zero sugar lemonade packets. If I have any sort of snack kind pb cup and chocolate chip bars are super filling and only 100 calories.

energy drinks are even better because of caffeine

 

[ccwb]

Fa

Just drink a diet soda and youre not hungry anymore, fucking love dieting.

Tell me your best ways to cheat hunger

Fastmaxx

 

[Gaudiaslayer]

Fa

Fastmaxx

i did it last summer i ate my first meal at like 3pm but i really didnt enjoy it

 

[Gaudiaslayer]

Im gonna peep this later. Lowkey struggling with breaking out of binge cycle

keep food that makes u binge out of your house, it helps soo much

 

[Skinnyfatwarlord]

energy drinks are even better because of caffeine

True but imo I hate the shaky hands I get if I have too much. I only have one or two a week. But yes caffeine is a decent stimulant but I feel like a parent telling their kid not to drink mountain dew the way I tell myself to not have to abuse it.

 

[Gaudiaslayer]

eating 6k+ a day of rice potatoes and turkey would be fucking impossible.

The answer to OP. The best thing do appatite is cagrilintide.

yh obviously glp-1-antagonists and appetite supressers etc are great. Have you heard of cagrisema? cagrisema combines glp-1antagonist with cagrilintide.

 

[choppedshyt]

I kind of just rewired my mindset towards hunger in general. When we feel our stomach growling our first instinct is to eat so the growling goes away and you dont feel hungry, associating stomach growling/hunger with progress and weight loss will help because you'll essentially feel like eating when hungry would just kill your progress, if that makes sense

 

[Gaudiaslayer]

True but imo I hate the shaky hands I get if I have too much. I only have one or two a week. But yes caffeine is a decent stimulant but I feel like a parent telling their kid not to drink mountain dew the way I tell myself to not have to abuse it.

haha lol

I have like 500mgs of caffeine daily so my tolerance is pretty decent therefore i really dont have any sides with caffeine

 

[Gaudiaslayer]

I kind of just rewired my mindset towards hunger in general. When we feel our stomach growling our first instinct is to eat so the growling goes away and you dont feel hungry, associating stomach growling/hunger with progress and weight loss will help because you'll essentially feel like eating when hungry would just kill your progress, if that makes sense

yh and i always set a timer after eating a meal to see when i get to eat next lol. currently 1h 30mins out from next meal haha.

 

[Skinnyfatwarlord]

haha lol

I have like 500mgs of caffeine daily so my tolerance is pretty decent therefore i really dont have any sides with caffeine

Do you think its worth to build a bit of tolerance and have more caffeine (do you notice it helping as a stimulant while having a decent tolerance) or would it be a waste bc I feel I have decent impulse control.

 

[Finn]

retatrutide is the future for lazycells

 

[Gaudiaslayer]

Do you think its worth to build a bit of tolerance and have more caffeine (do you notice it helping as a stimulant while having a decent tolerance) or would it be a waste bc I feel I have decent impulse control.

if you can live without it its always better because of the sleep quality etc.

I notice the effect of the first 200mgs of caffeine that i take in the morning but after that i dont get any cognitive or physical benefits from it other than suppressing appetite.

 

[Gaudiaslayer]

retatrutide is the future for lazycells

cant afford it

 

[Skinnyfatwarlord]

if you can live without it its always better because of the sleep quality etc.

I notice the effect of the first 200mgs of caffeine that i take in the morning but after that i dont get any cognitive or physical benefits from it other than suppressing appetite.

Noted, i'll prolly stick to minimum amounts and having them conservatively. Thx for info

 

[Gaudiaslayer]

Noted, i'll prolly stick to minimum amounts and having them conservatively. Thx for info

yh there has actually been studies that consider that after 100mgs of caffeine its all placebo

 

[hairpill33]

but i don’t wanna be victim weight anymore

 

[Gaudiaslayer]

but i don’t wanna be victim weight anymore

Small surplus so u dont get excess fat