Ramadan could be my last chance to get lean for summer.

[Xangsane]

Having a huge meal after napping, working out and work.
Gonna be spending an entire month fasting including water, except at twilight hours and after sunset.
I'm at 15% body fat right now (measured with callipers) but my abs are only slightly visible.

Wish me luck lads.

 

[Deleted member 15577]

Are you Muslim?

 

[Xangsane]

Are you Muslim?

I am, yes.
One of the few cut niggas of Bongistan.

 

[Deleted member 15577]

I am, yes.
One of the few cut niggas of Bongistan.

Fellow white Muslim Assalamu Aleykum

 

[Indeed]

Are you gonna work out fasted or after sunset?

 

[Xangsane]

Are you gonna work out fasted or after sunset?

Both,

 

[TsarTsar444]

Studies have shown people get more fat during Ramadan lol

 

[Entschuldigung]

Never announce irl that you do Muslim stuff and does Ramadan

 

[Xangsane]

Never announce irl that you do Muslim stuff and does Ramadan

why?

 

[buckchadley31]

You will inchallah

 

[Xangsane]

Studies have shown people get more fat during Ramadan lol

Weird. Every time I fasted during Ramadan, I got leaner.

 

[Xangsane]

You will inchallah

Thank you!

 

[TsarTsar444]

Weird. Every time I fasted during Ramadan, I got leaner.

It doesn't really matter, calories in calories out, but people end up fatter cause families make more unique and higher caloric meals during Iftar

 

[Xangsane]

It doesn't really matter, calories in calories out, but people end up fatter cause families make more unique and higher caloric meals during Iftar

I'm aware, but our household just eats the same stuff we usually have as we don't want to get fat.

 

[bogii]

leanmaxx is pretty easy, I starvemaxxed for 1,5 months already lost 14kg, abs show without flexing, can't get any leaner then this I think, no hollow cheeks though

 

[Xangsane]

leanmaxx is pretty easy, I starvemaxxed for 1,5 months already lost 14kg, abs show without flexing and my lean can't get any leaner then this I think, no hollow cheeks though

Considered buccal fat removal if you're sub-12% bf?

 

[bogii]

Considered buccal fat removal if you're sub-12% bf?

I think I'm just a boneless cunt tbh

 

[TsarTsar444]

I'm aware, but our household just eats the same stuff we usually have as we don't want to get fat.

Yeah mine doesn't, mom makes turbo good meales on ramadan

 

[Xangsane]

Yeah mine doesn't, mom makes turbo good meales on ramadan

We could choose to do that if we could. Which ones?

 

[buckchadley31]

Thank you!

Mashallah at your autism habibi

 

[Offensive Bias]

Eat pork and reptilian meals then you should be set for the Ramadan

 

[Xangsane]

Eat pork and reptilian meals then you should be set for the Ramadan

 

[Xangsane]

Mashallah at your autism habibi

I mean, April is Autism Awareness Month as well as Ramadan (in 2022)...

 

[TUSSELEIF]

I’m a 20% fat fuck I need to get lean too. Been gymcelling the past months so now is the perfect time

leanmaxx is pretty easy, I starvemaxxed for 1,5 months already lost 14kg, abs show without flexing, can't get any leaner then this I think, no hollow cheeks though

It’s literally this easy lol. Fuck need to find self-control. Did you do anything to maintain muscles while doing it?

 

[bogii]

I’m a 20% fat fuck I need to get lean too. Been gymcelling the past months so now is the perfect time

It’s literally this easy lol. Fuck need to find self-control. Did you do anything to maintain muscles while doing it?

nah was a bit lazy and depressed tbh, life sucks atm.

But yea it's not that hard especially if you use some substance that reduces appetite. And just work out while starvemaxxing and only eat protein then you won't lose as much that's what someone told me on here

 

[Entschuldigung]

why?

Do you have to ask?