ramadan mubarak

[moldypotato]

how do i maximize aesthetic potential from ramadan, or atleast stop any negative aesthetic affects (especially when it comes to the gym)

this question is for others fasting for ramadan, if ur an islamophobe don’t start typing away in the comment section wallah i’ll ignore it and you’d have just wasted ur time

 

[CookieMyKing]

how do i maximize aesthetic potential from ramadan, or atleast stop any negative aesthetic affects (especially when it comes to the gym)

this question is for others fasting for ramadan, if ur an islamophobe don’t start typing away in the comment section wallah i’ll ignore it and you’d have just wasted ur time

fasting is good for u especially if you want to cut, try to only eat one meal a day when u break ur fast dont eat much in suhoor

 

[ilovearcherqueen]

Train while fasting. Stops muscle wastage. Dont over eat during iftar

 

[moldypotato]

fasting is good for u especially if you want to cut, try to only eat one meal a day when u break ur fast dont eat much in suhoor

alr thanks brother

 

[pashtunnigga1]

dont eat much after fast but and go gym before suhoor

 

[moldypotato]

dont eat much after fast but and go gym before suhoor

by this do you mean in the dead of night or soon after iftar? i couldn’t do the middle of the night my parents would never take me and i can’t drive yet

 

[Chakras]

Drink water.

 

[Jesus_ist_König]

if ur an islamophobe

muahahahaha

 

[moldypotato]

Drink water.

between iftar and suhoor i make sure to get as much water (with a pinch of salt for electrolytes) as i can

 

[pashtunnigga1]

by this do you mean in the dead of night or soon after iftar? i couldn’t do the middle of the night my parents would never take me and i can’t drive yet

I mean like you wake up at 4 eat go gym for 1 hour so it's 5 then drink a ton of water and sleep

 

[Chakras]

between iftar and suhoor i make sure to get as much water (with a pinch of salt for electrolytes) as i can

No, drink water during your fast.

 

[moldypotato]

I mean like you wake up at 4 eat go gym for 1 hour so it's 5 then drink a ton of water and sleep

don’t think i’d be able to till i can drive there myself, which won’t be this ramadan, but once i can start driving ill do this

thanks brother!