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Madridista
Hala Madrid
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Rapeseed oil is known for its high content of unsaturated fatty acids, especially polyunsaturated fatty acids.
Rapeseed oil is pure oil, so it contains no protein or carbohydrates. However, it’s a good source of healthy fats and fat-soluble vitamins.
Rapeseed oil is also high in omega-6 fats, which support overall health when consumed in moderate amounts. However, most people get too much omega-6 fat in their diet, which can lead to inflammation.