Rate 14 male

[sadkid2006]

Which features are off? 5.5/6/10?

upper lip more protruded than your bottom lip, wide eye spacing, small nose to mouth ratio, and an unideal nose (from the front, the side profile seems quite fine to me.) a plus is that you have decent coloring, so that saves you a bit. Side profile is pretty good, I will say

 

[cartieffoc]

upper lip more protruded than your bottom lip, wide eye spacing, small nose to mouth ratio, and an unideal nose (from the front, the side profile seems quite fine to me.) a plus is that you have decent coloring, so that saves you a bit. Side profile is pretty good, I will say

How do I fix these things? And if I fix what can I possibly reach?

 

[Mr.Mang]

I think you look good for your age. I would probably start doing some exercising at home instead of cardio just do something like this nightly.

Burpees- 3 sets of 30 seconds
Sit ups - 3 sets of 30 seconds
Standing squat- 3 sets of 30 seconds
Push Up's- 3 sets of 30 seconds
Plank- 3 sets of 30 seconds

 

[sadkid2006]

How do I fix these things? And if I fix what can I possibly reach?

orthodontics is the best before 18, after the point where your bones stop adapting as fast you're going to want to get surgeries.
you can probably fix your top lip with something to push your jaw forward.
Do you have an overbite? that may be the reason it looks that way. if u dont, u might be cooked and just have to get a lip lift.
for the eyes, orbital box osteotomy or u could cut ur medial canthus to make the eyes seem closer together. for ur nose u can only get a rhino it seems, idk about any niche methods to fix that (which im sure you could find if you just look around the forum for a bit.)

 

[cartieffoc]

I think you look good for your age. I would probably start doing some exercising at home instead of cardio just do something like this nightly.

Burpees- 3 sets of 30 seconds
Sit ups - 3 sets of 30 seconds
Standing squat- 3 sets of 30 seconds
Push Up's- 3 sets of 30 seconds
Plank- 3 sets of 30 seconds

Will do, I just got a gym membership actually any tips?

 

[sadkid2006]

Will do, I just got a gym membership actually any tips?

consistency and diet. you should also take some supplements as well, that could help a bit.

 

[cartieffoc]

orthodontics is the best before 18, after the point where your bones stop adapting as fast you're going to want to get surgeries.
you can probably fix your top lip with something to push your jaw forward.
Do you have an overbite? that may be the reason it looks that way. if u dont, u might be cooked and just have to get a lip lift.
for the eyes, orbital box osteotomy or u could cut ur medial canthus to make the eyes seem closer together. for ur nose u can only get a rhino it seems, idk about any niche methods to fix that (which im sure you could find if you just look around the forum for a bit.)

Yes I do have a Class 2 overbite, I have braces on with forsus springs.

 

[cartieffoc]

consistency and diet. you should also take some supplements as well, that could help a bit.

Which supplements?

 

[sadkid2006]

orthodontics is the best before 18, after the point where your bones stop adapting as fast you're going to want to get surgeries.
you can probably fix your top lip with something to push your jaw forward.
Do you have an overbite? that may be the reason it looks that way. if u dont, u might be cooked and just have to get a lip lift.
for the eyes, orbital box osteotomy or u could cut ur medial canthus to make the eyes seem closer together. for ur nose u can only get a rhino it seems, idk about any niche methods to fix that (which im sure you could find if you just look around the forum for a bit.)

you could potentially be a 7 or a bit higher it just depends on how well you plan it out. do a lot of research before you are 18 so you can know everything you need to know. You do not want to make a mistake because you can fuck your life and your face forever. do not end up like Tufano

 

[sadkid2006]

Yes I do have a Class 2 overbite, I have braces on with forsus springs.

you jut?

 

[cartieffoc]

you jut?

Jutting, as in pushing my lower jaw forward? No I don’t it’s just I only have a spring on the left side so it looks much better than my right. But I will be getting it on the right soon

 

[cartieffoc]

you could potentially be a 7 or a bit higher it just depends on how well you plan it out. do a lot of research before you are 18 so you can know everything you need to know. You do not want to make a mistake because you can fuck your life and your face forever. do not end up like Tufano

Which would be what in PSL?

 

[sadkid2006]

Which supplements?

basic things to start with like zinc, magnesium glycinate, and omega 3s. Ashwagandha is pretty decent, it has been said to increase test by 10-15% after taking it for about 8weeks. Just stuff to raise testosterone and lower cortisol

 

[cartieffoc]

basic things to start with like zinc, magnesium glycinate, and omega 3s. Ashwagandha is pretty decent, it has been said to increase test by 10-15% after taking it for about 8weeks. Just stuff to raise testosterone and lower cortisol

I heard it’s not good to pair ashwagandha with medications

 

[sadkid2006]

I heard it’s not good to pair ashwagandha with medications

?? Like what

 

[betterandbetter]

View attachment 4997065

hltn-lmtn

 

[cartieffoc]

?? Like what

Zoloft, Olanzapine and Vyvanse

 

[cartieffoc]

hltn-lmtn

Jesus 🫩

 

[sadkid2006]

Zoloft, Olanzapine and Vyvanse

do you take any of these medications?

 

[cartieffoc]

do you take any of these medications?

Yes all of them

 

[Stargazer]

View attachment 4997065

pretty good looking.

 

[cartieffoc]

pretty good looking.

That’s a relief, just please don’t call me hltn 🫩

 

[sadkid2006]

Yes all of them

well then yeah you probably shouldnt take ashwagandha.
i just made a shitty morph to show u where u could possibly get to

 

[cartieffoc]

well then yeah you probably shouldnt take ashwagandha.
i just made a shitty morph to show u where u could possibly get to

Pretty botched, idk if this is possible. should I dye my hair to black?

 

[Mr.Mang]

Will do, I just got a gym membership actually any tips?

That's awesome assumed that wasn't an option with the social anxiety that was an at home workout. Buy some whey protein to drink after workout. This is the routine I use with more reps due to your age also make sure to look up the correct form. Do 5 sets of 12 reps per an exercise hope this helps
Monday- Legs/Abs
Squats
Seated Leg Curls
Seated Leg Extensions
Calf Raises
Sit Ups
Leg Raises
Tuesday-Chest/Tri
Bench
Incline Bench
Machine Chest Flys
Tricep Pulldowns
Seated Skull Crushers
Wednesday-Off
Thursday- Back/Biceps
High Lateral Pull Downs
Seated Low Row
Shrugs
Bicep Curls
Preacher Curls
Friday-Shoulders/Abs
Military Press
Side Lateral Raises
Dumbell Front Raise
Sit Ups
Leg Raises
Saturday- Off
Sunday- Off

 

[sadkid2006]

Pretty botched, idk if this is possible. should I dye my hair to black?

yeah black hair could definitely look good on you. i wouldnt do it though, you'll just damage your hair for little reward.
stick to your phenotype

 

[cartieffoc]

That's awesome assumed that wasn't an option with the social anxiety that was an at home workout. Buy some whey protein to drink after workout. This is the routine I use with more reps due to your age also make sure to look up the correct form. Do 5 sets of 12 reps per an exercise hope this helps
Monday- Legs/Abs
Squats
Seated Leg Curls
Seated Leg Extensions
Calf Raises
Sit Ups
Leg Raises
Tuesday-Chest/Tri
Bench
Incline Bench
Machine Chest Flys
Tricep Pulldowns
Seated Skull Crushers
Wednesday-Off
Thursday- Back/Biceps
High Lateral Pull Downs
Seated Low Row
Shrugs
Bicep Curls
Preacher Curls
Friday-Shoulders/Abs
Military Press
Side Lateral Raises
Dumbell Front Raise
Sit Ups
Leg Raises
Saturday- Off
Sunday- Off

Yeah I try to push myself to do things, especially when I can actually look better after doing it. Thanks for the tips