Rate 18M 6,1

Kapitsa

Kapitsa

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back on this site after a month cause i’m bored


yes i know i’m the most average guy you’ve seen,

yes i know my nose is bulbous, nothing i can do about it,

yes i know i need to grow my hair, (not about the hair)

can someone rate me and tell me what i can improve, and if i need to hop on something

my frame is average and i’m kind of lean
 

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hltn-mtn
 
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hltn how old are u
 
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LMTN I'd say.

You've got nice clear skin, decent PFL.

You should look into growing your eyelashes and enhance the eye area even more.

If you're not 10-12% body fat, then get to that level. If you already are, then either 'debloat' or look into fat dissolvers.

Train your neck until it's as wide as your jaw.

Look into an alarplasty and fat grafting to the upper lip (or lip flip or anything similar).

Hope this helped.
 
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Reactions: Deleted member 250017 and Kiril Velev
Kapitsa said:
back on this site after a month cause i’m bored


yes i know i’m the most average guy you’ve seen,

yes i know my nose is bulbous, nothing i can do about it,

yes i know i need to grow my hair, (not about the hair)

can someone rate me and tell me what i can improve, and if i need to hop on something

my frame is average and i’m kind of lean
Click to expand...
Deadass ur average joe LMTN
 
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Reactions: wiws and Kiril Velev
primal_shitmuncher said:
LMTN I'd say.

You've got nice clear skin, decent PFL.

You should look into growing your eyelashes and enhance the eye area even more.

If you're not 10-12% body fat, then get to that level. If you already are, then either 'debloat' or look into fat dissolvers.

Train your neck until it's as wide as your jaw.

Look into an alarplasty and fat grafting to the upper lip (or lip flip or anything similar).

Hope this helped.
Click to expand...
do you know how i can grow my neck? i still cant find any good excercises, except the ones where it only shows when you flex your neck,

i heard neck is either testerone or genetics

also thank you
 
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Kapitsa said:
18 and 6,1,

what do you think i can improve? i still dont know
Click to expand...
grow out hair drink water and go to the gym and eat clean
 
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Kapitsa said:
do you know how i can grow my neck? i still cant find any good excercises, except the ones where it only shows when you flex your neck,
Click to expand...

I've heard stuff about neck curls. Look them up on YouTube. Be safe and progressively overload for hypertrophy.
 
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primal_shitmuncher said:
I've heard stuff about neck curls. Look them up on YouTube. Be safe and progressively overload for hypertrophy.
Click to expand...
okay perfect thanks is there anything else i can do
 
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Kapitsa said:
okay perfect thanks is there anything else i can do
Click to expand...

already listed over here:

primal_shitmuncher said:
You should look into growing your eyelashes and enhance the eye area even more.

If you're not 10-12% body fat, then get to that level. If you already are, then either 'debloat' or look into fat dissolvers.

Train your neck until it's as wide as your jaw.

Look into an alarplasty and fat grafting to the upper lip (or lip flip or anything similar).
Click to expand...
 
  • +1
Reactions: commander.is.ur.co, Kapitsa and Kiril Velev
Kapitsa said:
bro be serious, what can i improve to be slightly over average
Click to expand...
fucking rep me bitch, get better eye area more lashes neck curls and jjust search up hardmaxxes and surgeries there r good threads on here about it, go rep me
 
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primal_shitmuncher said:
already listed over here:
Click to expand...
thanks bro, will that get me slightly above average? also ive bought castor oil for the eye areaand im not bloated, ive literally drank like 3L of water, i think its just fat and genetics

is there anything else than that i can do?
 
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Reactions: Kiril Velev and 76.1
Kapitsa said:
thanks bro, will that get me slightly above average? also ive bought castor oil for the eye areaand im not bloated, ive literally drank like 3L of water, i think its just fat and genetics

is there anything else than that i can do?
Click to expand...

If you find some way to get a leaner face, and you manage to grow your lashes and brows, then I see you becoming above average.

Castor oil won't do jackshit for the lashes and brows. Oral or topical minoxidil, or bimatoprost would be better from what I've heard.
 
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Reactions: commander.is.ur.co, Kapitsa and Kiril Velev
ltn
 
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Reactions: Kapitsa
primal_shitmuncher said:
If you find some way to get a leaner face, and you manage to grow your lashes and brows, then I see you becoming above average.

Castor oil won't do jackshit for the lashes and brows. Oral or topical minoxidil, or bimatoprost would be better from what I've heard.
Click to expand...
ok thank you, isnt bimatoprost eye drops?
 
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Kapitsa said:
ok bro, ill come back in 3 months and show you what i look like
Click to expand...
Deadass bro if you grew a goatee you would look really good try it out
 
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Kapitsa said:
bro i cant grow facial hair on my chin and lip lmao, but ill try, thanks man
Click to expand...
Try microneedling and topical minxodill, works for a lot of people just need time. Also please rep my posts, thanks
 
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Reactions: Kapitsa
Kapitsa said:
back on this site after a month cause i’m bored


yes i know i’m the most average guy you’ve seen,

yes i know my nose is bulbous, nothing i can do about it,

yes i know i need to grow my hair, (not about the hair)

can someone rate me and tell me what i can improve, and if i need to hop on something

my frame is average and i’m kind of lean
Click to expand...

You look like the guy everyone dreams of
 
Kapitsa said:
back on this site after a month cause i’m bored


yes i know i’m the most average guy you’ve seen,

yes i know my nose is bulbous, nothing i can do about it,

yes i know i need to grow my hair, (not about the hair)

can someone rate me and tell me what i can improve, and if i need to hop on something

my frame is average and i’m kind of lean
Click to expand...
honestly not so avg looking lmtn you can pull
 
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Reactions: Kapitsa
fynn said:
honestly not so avg looking lmtn you can pull
Click to expand...
i mean i do pull, but theyre under my league, so thats why i want to look better to maybe attract some slightly over my league
 
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Reactions: Fynn
i mean i think a nose rhino woild suit me, but im broke
 
Kapitsa said:
i mean i do pull, but theyre under my league, so thats why i want to look better to maybe attract some slightly over my league
Click to expand...
hypergamy theres a very low to no chance for you to pull something more than one league above you
 
subhuman
 
fynn said:
hypergamy theres a very low to no chance for you to pull something more than one league above you
Click to expand...
yea lol thats why i want to look even better
 
Kapitsa said:
back on this site after a month cause i’m bored


yes i know i’m the most average guy you’ve seen,

yes i know my nose is bulbous, nothing i can do about it,

yes i know i need to grow my hair, (not about the hair)

can someone rate me and tell me what i can improve, and if i need to hop on something

my frame is average and i’m kind of lean
Click to expand...
Mtn with some potential
 
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