Rate 7 month gym transformation 😭🙏 0 progress 😭😭🙏🙏

[jeff22]

Bro weirdly my lower abs are just not that there like I flex them and then go in

 

[jeff22]

its over

 

[RTLBbc]

Brutal proportions im skinny fat but still even shoulders are wider than my hips and waist

You need to put more mass a lot of it to make up for it

 

[Typhon]

Spam lateral raises, those clavicles are narrow. Good work though

 

[Acridax]

Bro weirdly my lower abs are just not that there like I flex them and then go in
View attachment 2765763

narrow clavicle nigga just rope

 

[PsychoDsk]

narrow clavicle nigga just rope

 

[Debetro]

give up and go for the other path, get obese

 

[try2beme]

Is the before picture real
If so great work

 

[kranerman23123]

Bro weirdly my lower abs are just not that there like I flex them and then go in
View attachment 2765763

good job unfucking your physique now do incline bench

 

[szolliontaraelis]

Increase chest volume.

 

[hytt]

Framelet. But good progress.

 

[xeqri]

You put on some muscle but unfortunately your structure is absolutely trash (bone wise)

 

[antony 726]

Damm my 7 month was crazy compared to this

 

[Gerardwayfan]

Damm my 7 month was crazy compared to this

I dont think he bulked properly

 

[xeqri]

Damm my 7 month was crazy compared to this

Nigga you took something, based on your skinny ass before pic there’s no way you put on 30 lbs of muscle in 7 months, doesn’t matter what you say

 

[jeff22]

Brutal proportions im skinny fat but still even shoulders are wider than my hips and waist

You need to put more mass a lot of it to make up for it

yup shit is horrid

 

[jeff22]

Spam lateral raises, those clavicles are narrow. Good work though

thanks, narrow clavicles fucking sucks

 

[jeff22]

narrow clavicle nigga just rope

i just might

 

[jeff22]

give up and go for the other path, get obese

thinking about it

 

[jeff22]

Is the before picture real
If so great work

yea the before picture is somehow real lmao

 

[jeff22]

good job unfucking your physique now do incline bench

just started inclining again

 

[Acridax]

thanks, narrow clavicles fucking sucks

its ok bro im fucked with narrow shoulders too

 

[jeff22]

Increase chest volume.

Yup thats what im focusing on now

 

[jeff22]

Framelet. But good progress.

ima ropemaxx

 

[jeff22]

You put on some muscle but unfortunately your structure is absolutely trash (bone wise)

so over

 

[jeff22]

Damm my 7 month was crazy compared to this

NA ON FUCKING GOD YOU DID SOMTHING BRO

 

[jeff22]

I dont think he bulked properly

I started to eat right 3 months ago

 

[jeff22]

Nigga you took something, based on your skinny ass before pic there’s no way you put on 30 lbs of muscle in 7 months, doesn’t matter what you say

FR

 

[antony 726]

Nigga you took something, based on your skinny ass before pic there’s no way you put on 30 lbs of muscle in 7 months, doesn’t matter what you say

Brother if u think I’m on gear shape on your genatic

 

[Gerardwayfan]

Nigga you took something, based on your skinny ass before pic there’s no way you put on 30 lbs of muscle in 7 months, doesn’t matter what you say

Ye anthoni is sus

 

[antony 726]

NA ON FUCKING GOD YOU DID SOMTHING BRO

Jeff come down I just had good genatic

 

[antony 726]

Ye anthoni is sus

Why cuz of my skin ?

 

[Gerardwayfan]

Saw your pic again and yea not thaf sus but your skin is very attached to the body

 

[socialcel]

Week 1: 900 mg

150 mg TE (M/W/F)

100 mg Deca (M/W/F)

50 mg Masteron (M/W/F)

2.25 IU hGH/day



Week 2: 1,350 mg

225 mg TE (M/W/F)

150 mg Deca (M/W/F)

75 mg Masteron (M/W/F)

4.5 IU hGH/day



Week 3: 1,800 mg

300 mg TE (M/W/F)

200 mg Deca (M/W/F)

100 mg Masteron (M/W/F)

4.5 IU hGH/day



Week 4: 2,080 mg

300 mg TE (M/W/F)

200 mg Deca (M/W/F)

100 mg Masteron (M/W/F)

40 mg/day Dbol

4.5 IU hGH/day



Week 5: 2,220 mg

300 mg TE (M/W/F)

200 mg Deca (M/W/F)

100 mg Masteron (M/W/F)

60 mg/day Dbol

4.5 IU hGH/day



Week 6: 2,220 mg

900 mg TE (M)

600 mg Deca (W)

300 mg Masteron (F)

60 mg/day Dbol



Week 7: 2,360 mg

900 mg TE (M)

600 mg Deca (W)

300 mg Masteron (F)

80 mg/day Dbol

4.5 IU hGH/day



Week 8: 2,500 mg

900 mg TE (M)

600 mg Deca (W)

300 mg Masteron (F)

100 mg/day Dbol

4.5 IU hGH/day



Week 9: 2,600 mg

300 mg TC (M/W/F)

200 mg Tren E (M/W/F)

250 mg EQ (M/W/F)

50 mg/day Anadrol

4.5 IU hGH/day



Week 10: 2,950 mg

300 mg TC (M/W/F)

200 mg Tren E (M/W/F)

250 mg EQ (M/W/F)

100 mg/day Anadrol

4.5 IU hGH/day



Week 11: 3,300 mg

300 mg TC (M/W/F)

200 mg Tren E (M/W/F)

250 mg EQ (M/W/F)

150 mg/day Anadrol

4.5 IU hGH/day



Week 12: 3,300 mg

900 mg TC (M)

600 mg Tren E (W)

750 mg EQ (F)

150 mg/day Anadrol

4.5 IU hGH/day



Week 13: 3,300 mg

900 mg TC (M)

600 mg Tren E (W)

750 mg EQ (F)

150 mg/day Anadrol

4.5 IU hGH/day



Week 14: 3,300 mg

900 mg TC (M)

600 mg Tren E (W)

750 mg EQ (F)

150 mg/day Anadrol

4.5 IU hGH/day



Week 15: 1,200 mg

200 mg TP (M)

100 mg Primobolan (M/W/F)

Taper Anadrol

Replace with 100 mg/day Anavar

4.5 IU hGH/day



Week 16: 1,000 mg

100 mg Primobolan (M/W/F)

100 mg/day Anavar

4.5 IU hGH/day



Weeks 17-19: PCT

7,500-15,000 IU hCG

4.5 IU hGH/day

 

[antony 726]

Saw your pic again and yea not thaf sus but your skin is very attached to the body

Yeah I don’t know way people think I’m on gear

 

[jeff22]

Jeff come down I just had good genatic

honestly yea you just starting eatting

 

[xeqri]

Brother if u think I’m on gear shape on your genatic

Dude the fact I think you on gear doesn’t mean I think you you look insane, it’s just that your starting pic is so fucking horrendous you don’t have the genetics to put on 30 pounds in 7 months, someone that responsive would have more muscle to begin with, it’s really easy to see you ain’t slick

 

[jeff22]

Thanks bro, ima hop on

 

[antony 726]

Dude the fact I think you on gear doesn’t mean I think you you look insane, it’s just that your starting pic is so fucking horrendous you don’t have the genetics to put on 30 pounds in 7 months, someone that responsive would have more muscle to begin with, it’s really easy to see you ain’t slick

You never know until u try I’m 15 btw

 

[antony 726]

Thanks bro, ima hop on

Lol u just gonna fuck your hormon up if u a teenager u look better than most teenagers I see in gym or in my school

 

[gooner23]

Damm my 7 month was crazy compared to this

I think op is natty tho

 

[antony 726]

I think op is natty tho

Lol u again still I’m on gear ?

 

[xeqri]

You never know until u try I’m 15 btw

Yes you do know before you try, human bodies are pretty predictable, I’ve been training for almost 2 years and I have an interest in the scientific side of lifting, there are a ton of stuff that goes into muscle building potential.
In a case where you put on that much muscle in such a short amount of time it’s always people who you could visibly see had very good muscle mass already.

 

[jeff22]

Lol u just gonna fuck your hormon up if u a teenager u look better than most teenagers I see in gym or in my school

live fast dude

 

[gooner23]

Lol u again still I’m on gear ?

i mean most roiders called you out bruh, don't compare yourself to a natty tho both you and @PsychoDsk

 

[antony 726]

Yes you do know before you try, human bodies are pretty predictable, I’ve been training for almost 2 years and I have an interest in the scientific side of lifting, there are a ton of stuff that goes into muscle building potential.
In a case where you put on that much muscle in such a short amount of time it’s always people who you could visibly see had very good muscle mass already.

Thanks soo I have good genatic?

 

[antony 726]

i mean most roiders called you out bruh, don't compare yourself to a natty tho both you and @PsychoDsk

Didn’t see his gym post can u send it to me ?

 

[gooner23]

Didn’t see his gym post can u send it to me ?

go through his posts you realize he is roid posting for no reason, just happens to have all his hormones checked regularly, anavar only cycle shit just doesn't add up.

 

[ropemaxxee]

Shit bones take gear

 

[antony 726]

go through his posts you realize he is roid posting for no reason, just happens to have all his hormones checked regularly, anavar only cycle shit just doesn't add up.

Rate me, chad 6'1 19yrs old

I genuinely don't know what I could rate myself, some ppl say I'm 10/10 and then there are girls who would spit at me every chance they get.

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