Rate 8 month ascension 12-13

vska

vska

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Hopping on mk677 for height soon
 
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Nigger
 
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you didn't have an ascension, if anything you look more bloated in the second picture, learn how to debloat, keep mewing and workout with sprints as cardio
 
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vska said:
Fuck off my thread retard:forcedsmile:
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Shut the fuck up you brown skinned shitter

You can't even prove me wrong. The growth hormone released from sprinting is used solely to repair the damage, it won't make you taller. Mewing will not fix your bone structure unless you're a newborn, and debloating doesn't matter if you're fat and boneless

Wtf did you do for 8 months? Jerk off and play rust? Holy shit you are a larper
 
d1_bloatcell said:
Cope

Extreme cope

Are you retarded

How the fuck would sprints help you stupid kike nigger the gh release to repair your bones
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how the fuck is debloating cope?

looksmax.org

MEWING GUIDE (DETAILED)

Disclaimer: I am not a medical professional. I will not be held liable for any harm you may do to yourself. Follow this guide at your own risk. This is just a guide and I am not encouraging you to mew nor claiming that mewing works. A thread about if mewing works...
looksmax.org looksmax.org

and this is how sprinting helps you fucking dumbass

  • Stimulate growth hormone release: Intense exercise like sprinting boosts the production of human growth hormone (HGH), which is important for growth during puberty.
  • Improve posture and spine health: Stronger muscles from sprinting can improve posture, making you appear taller.
  • Support overall health: Exercise improves sleep, appetite, and metabolism, all of which are key during growth phases.
  • Keep growth plates healthy: Physical activity helps maintain blood flow and nutrients to the growth plates (the areas of growing tissue near the ends of long bones).
 
d1_bloatcell said:
Shut the fuck up you brown skinned shitter

You can't even prove me wrong. The growth hormone released from sprinting is used solely to repair the damage, it won't make you taller. Mewing will not fix your bone structure unless you're a newborn, and debloating doesn't matter if you're fat and boneless

Wtf did you do for 8 months? Jerk off and play rust? Holy shit you are a larper
Click to expand...
mewing might actually help since he's going through puberty
 
d1_bloatcell said:
Shut the fuck up you brown skinned shitter

You can't even prove me wrong. The growth hormone released from sprinting is used solely to repair the damage, it won't make you taller. Mewing will not fix your bone structure unless you're a newborn, and debloating doesn't matter if you're fat and boneless

Wtf did you do for 8 months? Jerk off and play rust? Holy shit you are a larper
Click to expand...
Shut the fuck up bastard my bone structure is better and my eyebrows are too I’ve had people irl tell me I look better
 
Blondetall_Chadlite said:
Stimulate growth hormone release: Intense exercise like sprinting boosts the production of human growth hormone (HGH), which is important for growth during puberty.
Click to expand...
Holy fuck you're more retarded than I thought, you don't even read the points I make you fucking idiot

The GH released to repair, it in no way will make you taller fucking copecel
 
Blondetall_Chadlite said:
how the fuck is debloating cope?

looksmax.org

MEWING GUIDE (DETAILED)

Disclaimer: I am not a medical professional. I will not be held liable for any harm you may do to yourself. Follow this guide at your own risk. This is just a guide and I am not encouraging you to mew nor claiming that mewing works. A thread about if mewing works...
looksmax.org looksmax.org

and this is how sprinting helps you fucking dumbass

  • Stimulate growth hormone release: Intense exercise like sprinting boosts the production of human growth hormone (HGH), which is important for growth during puberty.
  • Improve posture and spine health: Stronger muscles from sprinting can improve posture, making you appear taller.
  • Support overall health: Exercise improves sleep, appetite, and metabolism, all of which are key during growth phases.
  • Keep growth plates healthy: Physical activity helps maintain blood flow and nutrients to the growth plates (the areas of growing tissue near the ends of long bones).
Click to expand...
Doing more than a single 30 second sprint reduces GH release, due to negative feedback from increased free fatty acids fucking RETARD get off dot org
 
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d1_bloatcell said:
Holy fuck you're more retarded than I thought, you don't even read the points I make you fucking idiot

The GH released to repair, it in no way will make you taller fucking copecel
Click to expand...
  • HGH helps you grow taller by stimulating the growth plates to produce new bone, not just by repairing damage.
  • Sprinting supports this process by triggering natural HGH production

    You clearly don't know the entire science behind this, theres no need for you to even be speaking
 
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d1_bloatcell said:
Doing more than a single 30 second sprint reduces GH release, due to negative feedback from increased free fatty acids fucking RETARD get off dot org
Click to expand...

1. GH is released in response to high-intensity exercise​


  • Short, intense bouts like sprinting, HIIT, or heavy lifting are powerful triggers for GH release.
  • The first 10–30 minutes after intense exercise is when GH spikes the most.

2. Free fatty acids (FFAs) do give negative feedback to GH — but context matters​


  • Yes, elevated FFAs in the blood (from fat breakdown during prolonged exercise or fasting) can blunt GH secretion, but this is not immediate.
  • This negative feedback loop is more relevant in long-duration endurance exercise, fasting states, or in some medical testing scenarios.

3. Doing more than one sprint doesn’t "shut off" GH​


  • Multiple sprints (with rest in between) can still lead to larger overall GH release, especially in trained individuals.
  • If you sprint 5–10 times, each 20–30 seconds long with proper rest (1–3 minutes), your total GH output is usually higher, not lower — unless you’re doing it for hours or under weird dietary conditions.
 
Blondetall_Chadlite said:
  • HGH helps you grow taller by stimulating the growth plates to produce new bone, not just by repairing damage.
  • Sprinting supports this process by triggering natural HGH production

    You clearly don't know the entire science behind this, theres no need for you to even be speaking
Click to expand...
a little secret for you, that’s actual HGH and mk will not give you enough to grow
 
Blondetall_Chadlite said:

1. GH is released in response to high-intensity exercise​


  • Short, intense bouts like sprinting, HIIT, or heavy lifting are powerful triggers for GH release.
  • The first 10–30 minutes after intense exercise is when GH spikes the most.

2. Free fatty acids (FFAs) do give negative feedback to GH — but context matters​


  • Yes, elevated FFAs in the blood (from fat breakdown during prolonged exercise or fasting) can blunt GH secretion, but this is not immediate.
  • This negative feedback loop is more relevant in long-duration endurance exercise, fasting states, or in some medical testing scenarios.

3. Doing more than one sprint doesn’t "shut off" GH​


  • Multiple sprints (with rest in between) can still lead to larger overall GH release, especially in trained individuals.
  • If you sprint 5–10 times, each 20–30 seconds long with proper rest (1–3 minutes), your total GH output is usually higher, not lower — unless you’re doing it for hours or under weird dietary conditions.
Click to expand...
JFL you are using chatgpt fucking idiot literally 0 clue just rope

 
yap yap all of u i am the superior user
 
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vska said:
I’m 13 it should work and that’s all I can afford you goddamn stupid ass bitch nigga
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“goddamn stupid ass bitch nigga” yep you’re definitely 13. listen i get you’re an ugly sub human because you’re black but don’t take mk u fuckin idiot it won’t do anything
 
genetically fucked said:
“goddamn stupid ass bitch nigga” yep you’re definitely 13. listen i get you’re an ugly sub human because you’re black but don’t take mk u fuckin idiot it won’t do anything
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Show the study
 
vska said:
Show the study
Click to expand...
Just take the mk and run the experiment on yourself. It'll literally do nothing besides make you more bloated and diabetic
 
duke007 said:
mk at 12 bro just live a healthy life and youll be alright your young as fuck let puberty do its thing
Click to expand...
I’m 13 wtf then you not read and I wanna be 6’6 so I idc and mk practically has no side effects I’m 5’8 my moms 5’9 and my dad is 6’1 can I make it to 6’6 naturally?
 
genetically fucked said:
a little secret for you, that’s actual HGH and mk will not give you enough to grow
Click to expand...
obviously height is mostly genetic, but studies have shown, sprinting and HGH can help you reach you Max genetic height, and especially if you eat well, get enough sleep in and is healthy in puberty can help you grow 1 or 2 inches
 
d1_bloatcell said:
Just take the mk and run the experiment on yourself. It'll literally do nothing besides make you more bloated and diabetic
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I did research nigga there’s work arounds to the side effects and idc about being bloated because I have good bone mass and fast metabolism
 
vska said:
I’m 13 wtf then you not read and I wanna be 6’6 so I idc and mk practically has no side effects I’m 5’8 my moms 5’9 and my dad is 6’1 can I make it to 6’6 naturally?
Click to expand...
let me check my crystal ball really quick. also if you think mk has no sides you’re clearly not ready to take it
 
vska said:
I did research nigga there’s work arounds to the side effects and idc about being bloated because I have good bone mass and fast metabolism
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The benefit is so miniscule bro it's not worth it. The GH benefit is nearly not a lot at all compared to real hgh, stop the cope, just pin bhai
 
NuclearGeo20 said:
well done but don't hop on mk677. Just lock in diet. Eat organs, meat, fish, raw milk. Eat carbs. Sunlight for 3 hours a day. Don't stress bro you look good. Just lock in. You doint need mk 677 or hgh, you havent even hit puberty. Nice ascension
Click to expand...
My mom doesn’t let me eat organs and raw milk is illegal where I live, I get lots of sunlight and I try to eat as healthy as i can.
 
d1_bloatcell said:
The benefit is so miniscule bro it's not worth it. The GH benefit is nearly not a lot at all compared to real hgh, stop the cope, just pin bhai
Click to expand...
I can’t afford and hgh has lots of side effects
 
genetically fucked said:
let me check my crystal ball really quick. also if you think mk has no sides you’re clearly not ready to take it
Click to expand...
I said practically because it’s so easy to avoid side effects you clearly haven’t done your research
 
vska said:
I said practically because it’s so easy to avoid side effects you clearly haven’t done your research
Click to expand...
ykw man yeah go use mk :ROFLMAO:
 
vska said:
No I’m using igf lr3 + hgh I know how to get money now
Click to expand...
mirin the dedication and autism. i hope it goes well
 
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