non-chalant
Bronze
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- Apr 12, 2026
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alright thinking of finally hoping on after my cut
currently i'm 72 kgs and 16% bf and will cut till 10% and then hop on gear
i'm thinking of doing 12 weeks cycle
Test e - 250mg per week
anavar - 50 mg for 8 weeks (do i start first 8 weeks or last 8 weeks? goal is to put as much muscle as possible)
for saving myself from sides i'm thinking
Aromatase Inhibitors (gyno/bloat/estrogen) - recommend and how much should i take? per week? per day or whatever
acne - accutane 20 mg per day
hair loss - Dutasteride and fin ( tell doses)
balls - hcg 2000 iu injection per week
liver - NAC
PCT
Nolvadex - 20 mg per day (when do i start it btw? how many days after my last injection?)
12 syringes with needles gauge 25 or 27. 1cc. where do i inject it and how much should be the needle size?
alcohol wipes ofc
ofc i'll be bulking when on gear and training till failure.
will be on +500 cal surplus, is that enough or do i up them?
I do ULULUrr 5x a week but i mostly want gains on my upper body like bicep, tricep, forarms, chest, back, shoulders so do i change my split to something like ULUrUrU? or is my current split fine?
currently i'm 72 kgs and 16% bf and will cut till 10% and then hop on gear
i'm thinking of doing 12 weeks cycle
Test e - 250mg per week
anavar - 50 mg for 8 weeks (do i start first 8 weeks or last 8 weeks? goal is to put as much muscle as possible)
for saving myself from sides i'm thinking
Aromatase Inhibitors (gyno/bloat/estrogen) - recommend and how much should i take? per week? per day or whatever
acne - accutane 20 mg per day
hair loss - Dutasteride and fin ( tell doses)
balls - hcg 2000 iu injection per week
liver - NAC
PCT
Nolvadex - 20 mg per day (when do i start it btw? how many days after my last injection?)
12 syringes with needles gauge 25 or 27. 1cc. where do i inject it and how much should be the needle size?
alcohol wipes ofc
ofc i'll be bulking when on gear and training till failure.
will be on +500 cal surplus, is that enough or do i up them?
I do ULULUrr 5x a week but i mostly want gains on my upper body like bicep, tricep, forarms, chest, back, shoulders so do i change my split to something like ULUrUrU? or is my current split fine?
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