Rate ascension!! Is it decent?

[dark254]

What could I improve more on getting leaner by the week

 

[ggdecending]

yea good bro nice

 

[okaythen1]

ugly fatso kys

 

[160cmcurry]

subhuman

 

[160cmcurry]

ugly fatso kys

 

[dark254]

B

 

[GuyFromSingapore]

- Start hard mewing for forward growth and gonial angle.

- drink lots of raw milk and do jump ropes throughout the day to grow taller by the time your growth plates close

- eat high beef diet and raw eggs for protein

- sleep at least 8 hours a day for testosterone production

- get enough sunlight for Vitamin D

- eat raw honey for mandible growth

- do squats, deadlifts, bench press and burpees for testosterone as well

- eat a healthy diet with high protein and do a lot of exercises

 

[dark254]

B

 

[marus]

What could I improve more on getting leaner by the week

do something with the brows but good job bro

 

[dark254]

B

 

[Tor1n]

What could I improve more on getting leaner by the week

Nice ascension

 

[dark254]

B

 

[dark254]

B

 

[wannabechad_]

Cardio and caloric deficit

 

[Nitroyx]

get rhino, bad canthal tilt, thicker eyebrows on the pic the left one looks not as filled

 

[IhaveBroadShoulders]

not bad you look like a pedo on the first

 

[charlie_exe]

What could I improve more on getting leaner by the week

You look great! Minimum MTN

 

[Ggnih]

ugly fatso kys

Fucking miserable useless retards just hating on anyone trying to improve

 

[Ggnih]

What could I improve more on getting leaner by the week

W ascension

 

[darthvandersson]

well done bro

 

[dark254]

B

 

[chu_<3]

What could I improve more on getting leaner by the week

minoxidil on those eyebrows

 

[dark254]

B

 

[GoodLittleFoidBoy]

What could I improve more on getting leaner by the week

good ascension

 

[hatebisexualfoids]

subhuman

stop posting this fucking vid with every reply its cringe asf

 

[GermanSubmarine]

Nice glowup

What could I improve more on getting leaner by the week

Raw milk is the way to go for pubertymaxxing. I grew an inch at 17yo after not growing the 2 years b4

- Start hard mewing for forward growth and gonial angle.

- drink lots of raw milk and do jump ropes throughout the day to grow taller by the time your growth plates close

- eat high beef diet and raw eggs for protein

- sleep at least 8 hours a day for testosterone production

- get enough sunlight for Vitamin D

- eat raw honey for mandible growth

- do squats, deadlifts, bench press and burpees for testosterone as well

- eat a healthy diet with high protein and do a lot of exercises

 

[dark254]

b

 

[FORTY6IX&TW0]

bring back the old hairstyle, mew, lose face fat

 

[dark254]

b

 

[truesurfer0]

bring back the old hairstyle, mew, lose face fat

Nigga the old hair was fucked what are u on abt

 

[agustoz]

B

C