Rate ascension!! Is it decent?

[dark254]

What could I improve more on getting leaner by the week

 

[ggdecending]

yea good bro nice

 

[okaythen1]

ugly fatso kys

 

[160cmcurry]

subhuman

 

[160cmcurry]

ugly fatso kys

 

[dark254]

B

 

[GuyFromSingapore]

- Start hard mewing for forward growth and gonial angle.

- drink lots of raw milk and do jump ropes throughout the day to grow taller by the time your growth plates close

- eat high beef diet and raw eggs for protein

- sleep at least 8 hours a day for testosterone production

- get enough sunlight for Vitamin D

- eat raw honey for mandible growth

- do squats, deadlifts, bench press and burpees for testosterone as well

- eat a healthy diet with high protein and do a lot of exercises

 

[dark254]

B

 

[marus]

What could I improve more on getting leaner by the week

do something with the brows but good job bro

 

[dark254]

B

 

[Tor1n]

What could I improve more on getting leaner by the week

Nice ascension