Rate ascension(January to May)

i hate niggers who change a lil and call it a ascension but i can see u ascending after more of an appropriate time gap
 
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Then Im suprised you got results because typically You would have to hit the bone hard for it to grow
There is a theory that constant vibration on bones leads to increase in the volume of the bones in that area
 
i hate niggers who change a lil and call it a ascension but i can see u ascending after more of an appropriate time gap
Btw this was me in september
 

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jurassic park deal with it GIF
 
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Reactions: Deleted member 111512
Tell us your methode how you ascend
Chew , bonesmash, get a tan, microneedle, diet, debloat, shape eyebrows,take care of ur hair, use vaseline for eyelashes
 
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Reactions: Deleted member 111512 and ascendedguy
But u have to be constant, how to bonesmash and be careful
 
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nice transformation! what did you do for diet and debloat?
I minimized fast food and ate healthy, (mostly I skipped evening meals)
 
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Reactions: davinci

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