Rate Brutally 20 6 3 22% BF (won’t go down need reta)

sereneforever

sereneforever

6 3 lmtn
Joined
Oct 11, 2025
Posts
378
Reputation
275
brootal ipd
 

Attachments

  • IMG_4485.jpeg
    IMG_4485.jpeg
    245.5 KB · Views: 0
  • IMG_4483.jpeg
    IMG_4483.jpeg
    285.9 KB · Views: 0
  • +1
Reactions: ILikeNihari123 and wearegettingtohtn
side is good but front is brutal, lmtn
 
  • +1
Reactions: sereneforever
side is good but front is brutal, lmtn
Yeah thanks man i can cope by saying i can still lose bf but i dont think anything will make up for that ipd jfl
 
gotta fix that negative canthal tilt somehow man but side profile is lowkey good

also 22% bf gotta go down...
 
  • +1
Reactions: sereneforever
gotta fix that negative canthal tilt somehow man but side profile is lowkey good

also 22% bf gotta go down...
I’m trying i was morbidly obese and bloated so it’s hard, have lost 12kg so far though. Yeah true but cantho always comes out uncanny kinda scary. Appreciate it
 
lmtn
 
  • +1
Reactions: sereneforever
lmtn, good side. front isn't great mainly due to bodyweight. not sure why you haven't grown your hair out either. could hop on reta or just thermodynamicsmaxx and stick to a calorie deficit. good potential
 
  • +1
Reactions: Assymetry and sereneforever
lmtn, good side. front isn't great mainly due to bodyweight. not sure why you haven't grown your hair out either. could hop on reta or just thermodynamicsmaxx and stick to a calorie deficit. good potential
My hair is very long it’s down to my back so i just tied it up for the pic u can kinda see it on second pic. Thank you bro i was morbidly obese lol so it’s taking me a while to get down
 
oh shit im a moron. i'd definitively look into styling your hair though. well done if u were obese good progress
 
  • +1
Reactions: sereneforever
brootal ipd
take like a proper photo that inst lens distorted because in selfies my ipd is 52% but in a proper pohot its like 46% but ngl get a tan grow hair out get a thicker neck and you'll scrape hmtn.
 
  • +1
Reactions: sereneforever
oh shit im a moron. i'd definitively look into styling your hair though. well done if u were obese good progress
Thank you bhai (can you reply my replies, the +1 button pls)
 
solid side profile but bro 22% bf ofc ur gonna look bad u gotta get that down man. youll be fine
I’m trying lost weight but bf not going down (suifuel) thanks man
 
I’m trying lost weight but bf not going down (suifuel) thanks man
bro trust me hop on reta or eat on a ketogenic diet for 6 - 7 weeks since ur pretty high body fat
 
  • +1
Reactions: sereneforever
brootal ipd
Are you eastern european
Cuz it’s insane to have a tfwhr that low at 6’3
Anyways, just lose bf, fix your skin, and fix your brows and lashes
 
  • +1
Reactions: sereneforever
Are you eastern european
Cuz it’s insane to have a tfwhr that low at 6’3
Anyways, just lose bf, fix your skin, and fix your brows and lashes
Actually yes jfl (kinda) i’m crimean tatar good guess man.
 
  • +1
Reactions: VirginByChoice1
Actually yes jfl (kinda) i’m crimean tatar good guess man.
you’ll look a lot better at low bf because of your face shape
And long hair (which it looks like you already have) will cover your wide temples
You could probably grow a beard as well since your lower third looks a bit small
 
  • +1
Reactions: sereneforever
eye area is broootal
 
  • +1
Reactions: sereneforever
ltn brutal, eastern european ur either htn+ or this pheno
 
  • +1
Reactions: sereneforever
b
 
  • +1
Reactions: sasageyo

Similar threads

E
Replies
14
Views
651
EnhancedLTN
EnhancedLTN
Its_over_gooner
Replies
7
Views
418
Ethan7
Ethan7
TheoryChad
Replies
3
Views
300
TheoryChad
TheoryChad
TheNigreriaNigtmare
Replies
34
Views
755
TheNigreriaNigtmare
TheNigreriaNigtmare

Users who are viewing this thread

Back
Top