rate brutally honest and what to improve on 14 5'10

[kv.]

rate honestly pls

 

[Sub->CL]

 

[kv.]

damn

 

[normanx]

rate honestly pls

u look fat ash but prolly ok bones hltn

 

[kv.]

ty cuz i lwk am fat asf and im grinding gym rn cuz i used to be way worse but ill take hltn i always thought u was sub or worse

 

[wopes]

rate honestly pls

hltn

 

[kv.]

hltn

tyty

 

[wopes]

tyty

what is your diet amigo ?

 

[normanx]

ty cuz i lwk am fat asf and im grinding gym rn cuz i used to be way worse but ill take hltn i always thought u was sub or worse

good progress bro ur 14 so u gotta hurry up and be in a good bf% for whats left of ur puberty for ur hormones

 

[kv.]

what is your diet amigo ?

i js starve myself

 

[kv.]

good progress bro ur 14 so u gotta hurry up and be in a good bf% for whats left of ur puberty for ur hormones

ty bro and ofc im locking in now i dont wanna be stuck like this forever so im gonna grind

 

[Iknoball]

ty cuz i lwk am fat asf and im grinding gym rn cuz i used to be way worse but ill take hltn i always thought u was sub or worse

hey that’s good keep up the grind

 

[wopes]

i js starve myself

no need to starve eat good food thats better for you overall

 

[kv.]

hey that’s good keep up the grind

ty i appreciate it

 

[kv.]

no need to starve eat good food thats better for you overall

okay tyty ill try

 

[wopes]

okay tyty ill try

You are the man !

 

[kv.]

You are the man !

u too

 

[normanx]

i js starve myself

fucking up ur development be careful, ofc u need a defecit but long run dont do ts

 

[vpkieddd]

holy potential js lose that weight brooo

 

[wopes]

u too

If you need specific help with smth hmu mate ! You got it. But for real dont starve yourself you need nutrition.

 

[kv.]

holy potential js lose that weight brooo

ty bro i appreciate it i will 100%

 

[kv.]

If you need specific help with smth hmu mate ! You got it. But for real dont starve yourself you need nutrition.

ofcofc u the goat

 

[eㅤㅤ]

i js starve myself

not good, slows down if not stuns the puberty growth. switch to a good diet

 

[kv.]

not good, slows down if not stuns the puberty growth. switch to a good diet

okay ty i appreciate the help