O
OverClock
Iron
- Joined
- Feb 12, 2025
- Posts
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- Reputation
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Sleep, no alarm
Music all day
Groom / supps
Eat, refill gallon jug, drink a BUNCH of water on balcony in sun to wakeup
Eat, drink a BUNCH of water
skills like instrument, language, chess
Sprints
Eat, drink a bunch of water
Game / shows
meditate
nap
Eat, drink a BUNCH of water
Walk to see sunset
shower
Socialize / exposure to new people
Read
And sleep
And repeat.
Music all day
Groom / supps
Eat, refill gallon jug, drink a BUNCH of water on balcony in sun to wakeup
- Fruits and meat all day
Eat, drink a BUNCH of water
skills like instrument, language, chess
Sprints
Eat, drink a bunch of water
Game / shows
meditate
nap
Eat, drink a BUNCH of water
Walk to see sunset
shower
Socialize / exposure to new people
Read
And sleep
And repeat.
- No stress, happy and cant wait for day to begin, arrive early as late = stress
- THINKING POSITIVELY NO MATTER WHAT, to lower cortisol and feel better
