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LowTierNorm_SB

LowTierNorm_SB

Iron
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Kind of a follow up to my last post. What do you think of this meal for cutting weight as a 5’10 16 year of worried about messing up full growth potential.
Lunch:
  • rice crispy treat
  • Banana
  • About a zip lock bag of Peanut’s
  • Coke Zero
Dinner:
  • 1/2 pound of ground beef
  • 2 cups of rice with 2 tbsp olive oil
  • 1 cup of cottage cheese
  • 2 eggs
  • 1 banana
  • Glass of milk
 
  • WTF
Reactions: LS2019
Kind of a follow up to my last post. What do you think of this meal for cutting weight as a 5’10 16 year of worried about messing up full growth potential.
Lunch:
  • rice crispy treat
  • Banana
  • About a zip lock bag of Peanut’s
  • Coke Zero
Dinner:
  • 1/2 pound of ground beef
  • 2 cups of rice with 2 tbsp olive oil
  • 1 cup of cottage cheese
  • 2 eggs
  • 1 banana
  • Glass of milk
dude this is bottom 3 threads oat :lul:
 
  • +1
Reactions: thelooksmaxman and LS2019
Kind of a follow up to my last post. What do you think of this meal for cutting weight as a 5’10 16 year of worried about messing up full growth potential.
Lunch:
  • rice crispy treat
  • Banana
  • About a zip lock bag of Peanut’s
  • Coke Zero
Dinner:
  • 1/2 pound of ground beef
  • 2 cups of rice with 2 tbsp olive oil
  • 1 cup of cottage cheese
  • 2 eggs
  • 1 banana
  • Glass of milk
ts better be ragebait
 
  • +1
Reactions: salt_muncher and idont
Kind of a follow up to my last post. What do you think of this meal for cutting weight as a 5’10 16 year of worried about messing up full growth potential.
Lunch:
  • rice crispy treat
  • Banana
  • About a zip lock bag of Peanut’s
  • Coke Zero
Dinner:
  • 1/2 pound of ground beef
  • 2 cups of rice with 2 tbsp olive oil
  • 1 cup of cottage cheese
  • 2 eggs
  • 1 banana
  • Glass of milk
Gotta be rage bait

If not I’ll briefly break down any this is so bad

You start the day with no breakfast I’m assuming which is fine, but your first meal is a sugary carb loaded bar which will spike your already probably lowish blood sugar, and same with the other rubbish

I can’t be bothered responding to the rest of the obvious rage bait
 

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