Rate diet plan

[asdvek]

Raw milk is so high calorie so i cant be drinking it everyday..so i'll finish it all in one day, tomorrow im drinking 4l raw milk only

Then following days, raw egg only diet. Only raw eggs, 16-18 a day.

Raw egg diet is the fastest way to debloat

 

[asdvek]

I'll be in ketosis

 

[copingthinker]

Where do you get your raw milk?

 

[optimisticzoomer]

High calorie is good
Means less food needed overall, so cheaper in general

For example, a 700 calorie coconut is £1.25 at Tesco. It would cost around £2.40 for that much pineapple

 

[Minnie lacking]

Where do you get your raw milk?

Cow

 

[asdvek]

Where do you get your raw milk?

Sprouuts and farm sometimes.

 

[isegrim314]

Indian diet mogs

 

[Yuki]

Raw milk is so high calorie so i cant be drinking it everyday..so i'll finish it all in one day, tomorrow im drinking 4l raw milk only

Then following days, raw egg only diet. Only raw eggs, 16-18 a day.

Raw egg diet is the fastest way to debloat

1l liter raw milk + 10 eggs some fruit and one meal thats what i do rn

 

[asdvek]

Nooonooononnononononononononon nahhh

1l liter raw milk + 10 eggs some fruit and one meal thats what i do rn

 

[e443]

Where do you get your raw milk?

Don’t drink raw milk

 

[asdvek]

Don’t drink raw milk

Shut the fuck up you stupid bitch, commit suicide end your pathetic life

 

[e443]

Shut the fuck up you stupid bitch, commit suicide end your pathetic life

No one is drinking raw milk cave man people started pasturing it for a reason jfl

 

[asdvek]

No one is drinking raw milk cave man people started pasturing it for a reason jfl

Drink pasteurized milk, its healthy bro, drink 4 liters a day

 

[fatandjolly]

add raw organs its 10/10 nutrition like heart, liver, brain, etc

 

[e443]

add raw organs its 10/10 nutrition like heart, liver, brain, etc

stfu no one is eating raw organs caveman

 

[asdvek]

stfu no one is eating raw organs caveman

-Underdeveloped manlnutritioned grain eating manlet

 

[true.C-3PO]

no raw chicken or steak? you will never ascend

 

[fatandjolly]

stfu no one is eating raw organs caveman

>stfu nobody is eating raw organs caveman

 

[AuraMaxxing]

Dude just eggs or raw milk what in the vegetarian, just cook your eggs and instead of eating 16 eggs eat like 4-5 and the calories you save eat some lean chicken to bump the protein higher with few calories.

 

[asdvek]

Dude just eggs or raw milk what in the vegetarian, just cook your eggs and instead of eating 16 eggs eat like 4-5 and the calories you save eat some lean chicken to bump the protein higher with few calories.

Why the fuck would i eat cooked eggs

And why would i eat lean chicken over raw eggs? Cholesterol, micronutrients and many more. Raw eggs increase T, chicken doesnt lmao.

 

[AuraMaxxing]

Why the fuck would i eat cooked eggs

And why would i eat lean chicken over raw eggs? Cholesterol, micronutrients and many more. Raw eggs increase T, chicken doesnt lmao.

raw diet is cope

Cook the whites not the yolk

Also I didn’t say just eat lean chicken but it’s a good way to boost protein. Also you’re already gonna get all the micronutrients eggs can offer from 5 eggs jfl, any more are just gonna be excess vitamins and minerals that your body won’t need so it’s better to have diversity or just be based and a macronutrientmaxxer befause micros are cope

 

[flippasav]

2

 

[asdvek]

raw diet is cope

Cook the whites not the yolk

Also I didn’t say just eat lean chicken but it’s a good way to boost protein. Also you’re already gonna get all the micronutrients eggs can offer from 5 eggs jfl, any more are just gonna be excess vitamins and minerals that your body won’t need so it’s better to have diversity or just be based and a macronutrientmaxxer befause micros are cope

Ignorant faggot.

 

[AuraMaxxing]

Ignorant faggot.

go on and disprove what I said

 

[manletprince]

Raw milk is so high calorie so i cant be drinking it everyday..so i'll finish it all in one day, tomorrow im drinking 4l raw milk only

Then following days, raw egg only diet. Only raw eggs, 16-18 a day.

Raw egg diet is the fastest way to debloat

Raw milk is so high calorie so i cant be drinking it everyday..so i'll finish it all in one day, tomorrow im drinking 4l raw milk only

Then following days, raw egg only diet. Only raw eggs, 16-18 a day.

Raw egg diet is the fastest way to debloat

calories... dude. the ony problem with raw milk is the lactose and caesin protien. the growth factors are weird though,

 

[asdvek]

calories... dude. the ony problem with raw milk is the lactose and caesin protien. the growth factors are weird though,

What

 

[asianslayer]

a parasite must be controlling u

 

[manletprince]

What

what is the rest mass of the electromagnetic field? zero. calories mean nothing. stil on ur side overall though

 

[asdvek]

what is the rest mass of the electromagnetic field? zero. calories mean nothing. stil on ur side overall though

I know you can't eat calories

I just said that to mean that raw milk will make you gain weight

 

[manletprince]

I know you can't eat calories

I just said that to mean that raw milk will make you gain weight

oh cool. good to use the proper terminology though. the reason raw milk is great for gaining weight is because of the randle cycle which u of course know all about. )

 

[mbi876]

Raw milk is so high calorie so i cant be drinking it everyday..so i'll finish it all in one day, tomorrow im drinking 4l raw milk only

Then following days, raw egg only diet. Only raw eggs, 16-18 a day.

Raw egg diet is the fastest way to debloat

Raw meat and milk I believe someone told me you were high iq, I guess not.

 

[asdvek]

Raw meat and milk I believe someone told me you were high iq, I guess not.

Yeah, raw meat and raw milk is unhealthy. Eat grains instead.

 

[mbi876]

Yeah, raw meat and raw milk is unhealthy. Eat grains instead.

Tell me how consuming raw milk and raw meat is better, and tell me how grains are bad. Just say you learn your nutrition of primal bros on tikok

 

[asdvek]

Tell me how consuming raw milk and raw meat is better, and tell me how grains are bad. Just say you learn your nutrition of primal bros on tikok

I don't use tiktok and I have been on the raw diet for over 8 months now before it was even a trend JFL.

Grains have phytic acid which will make you infertile. A human does not eat grains. It's a slave food. The jews, the zionists are literally making you their slave by giving you grains faggot.

 

[mbi876]

I don't use tiktok and I have been on the raw diet for over 8 months now before it was even a trend JFL.

Grains have phytic acid which will make you infertile. A human does not eat grains. It's a slave food. The jews, the zionists are literally making you their slave by giving you grains faggot.

Nice evidence

 

[asdvek]

Nice evidence

Phytic Acid and Whole Grains for Health Controversy - PMC

Phytate (PA) serves as a phosphate storage molecule in cereals and other plant foods. In food and in the human body, PA has a high affinity to chelate Zn2+ and Fe2+, Mg2+, Ca2+, K+, Mn2+ and Cu2+. As a consequence, minerals chelated in PA are not ...

pmc.ncbi.nlm.nih.gov

 

[mbi876]

Phytic Acid and Whole Grains for Health Controversy - PMC

Phytate (PA) serves as a phosphate storage molecule in cereals and other plant foods. In food and in the human body, PA has a high affinity to chelate Zn2+ and Fe2+, Mg2+, Ca2+, K+, Mn2+ and Cu2+. As a consequence, minerals chelated in PA are not ...

pmc.ncbi.nlm.nih.gov

The study never mentions infertility. PA can bind minerals like zinc or iron, potentially reducing their absorption, but this is only a serious issue in low inccome populations eating monotonous diets like just corn or rice daily. BUT even then, itts about growth or immune issues, not fertility lol. In diverse diets, like most people have in western countries, the body compensates through varied foods, gut microbiota breaking down PA, and processing like fermentation. No credible research, absolutely none links PA to infertility. Youre just making that shit up like every other primal bro and its a fucking reckless annoying leap.

 

[mbi876]

Phytic Acid and Whole Grains for Health Controversy - PMC

Phytate (PA) serves as a phosphate storage molecule in cereals and other plant foods. In food and in the human body, PA has a high affinity to chelate Zn2+ and Fe2+, Mg2+, Ca2+, K+, Mn2+ and Cu2+. As a consequence, minerals chelated in PA are not ...

pmc.ncbi.nlm.nih.gov

You literally sited a study that supports grains you retard

 

[asdvek]

You literally sited a study that supports grains you retard

jfl