F
flames510892
Iron
- Joined
- Jan 16, 2026
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- 127
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- OP
- #51
dang mult your physique isOk fair he’s also of Indian race so he probably won’t be much taller

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dang mult your physique isOk fair he’s also of Indian race so he probably won’t be much taller

not even glazingThanks dogdang mult your physique isnot even glazing
how long uve been lifting? cuz im 43 kg at 175 cm man underweighted to the maxThanks dog
I was on and off for awhile then I was super consistent for about 6 months dieting and using progressive overload to the max, if you wanna gain weight I would suggest tracking what you eat, I was blessed with very good genetics my dad was big into body building and I had no problem eating fast food junk etc to gain weight without gaining a lot of fat… dirty bulk but it really depends on how fast u burn fat.how long uve been lifting? cuz im 43 kg at 175 cm man underweighted to the max