Rate frame

Tom Jones

Tom Jones

Herdsman
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185 cm tall
51 cm bideltoid
80 cm waist
chest 106 cm exhaled
non-gymcelled obviously

2709296_twink.jpg


When I got fatter I looked like this
kg
2015 12 25 195805


Sfdsf



Bhjjbh



Bhj
 
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Good
 
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Look's alright what's your weight
 
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Could ascend hard with gymcelling. If you're plates are fused start roids pronto :soy:
 
Nice how old are you ? clavicles don't stop growing too 25
What a nice cope pal. They stop growing when your height stops. Just wait for OP to respond ot my question,

@Tom Jones When did your frame stop growing? I am talking about the actual bone and not the body mass you added
 
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What a nice cope pal. They stop growing when your height stops. Just wait for OP to respond ot my question,

@Tom Jones When did your frame stop growing? I am talking about the actual bone and not the body mass you added
Maybe 20-21.
 
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Maybe 20-21.
If you were a giga late bloomer that finished puberty at 20-21 sure

Most people stop growing in height at 16/17 and their frame stops there too
 
If you were a giga late bloomer that finished puberty at 20-21 sure

Most people stop growing in height at 16/17 and their frame stops there too
I was late. So was my dad
 
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185 cm tall
51 cm bideltoid
80 cm waist
chest 106 cm exhaled
non-gymcelled obviously

2709296_twink.jpg


When I got fatter I looked like this
kg
2015 12 25 195805


Sfdsf



Bhjjbh



Bhj
Lose weight and ascend already
 
Lose weight and ascend already

At 14% BF and weighing 85 kg would probably ideal for me and sustainable if I gain muscle and reasonably lean, don’t you think?
 
At 14% BF and weighing 85 kg would probably ideal for me and sustainable if I gain muscle and reasonably lean, don’t you think?
This aint 14%. More like 18%
 
Nope, no visible abs showing, the outliers will show at 14-15%

But I was non gymcelled tho. If I flexed my abs there would be some abso showing.

But I’m glad you are real about BF%. So sick of seeing people claim 10% when they are minimum 14%.
 
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Shit tier
Measurements was from the twinkcel measurement. It’s not great but being a twinky cunt I reckon it’s ok.

When I was fatter the bideltoid was probably a bit more.
 
Measurements was from the twinkcel measurement. It’s not great but being a twinky cunt I reckon it’s ok.

When I was fatter the bideltoid was probably a bit more.
what's your biacromial? That's what truly matters
 
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How did you measure these? Thanks.
Bideltoid with a large caliper.
The others with a measuring tape.
Chest you measure just over your nips.
Waist just over your hip bones
 
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Around 80%

But measuring tapes are not accurate.

1644887034923-png.1543130
For my height it’s probably around average.
Measured using the best I could without a proper caliper and with a DIY one. Just under 44 cm
 
If you were a giga late bloomer that finished puberty at 20-21 sure

Most people stop growing in height at 16/17 and their frame stops there too
Cope.
 
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whats your measurements bruh?
I'll have to ask someone to do it for me. Currently I can say that I have nice shoulders and a very slender stature.
 
185 cm tall
51 cm bideltoid
80 cm waist
chest 106 cm exhaled
non-gymcelled obviously

2709296_twink.jpg


When I got fatter I looked like this
kg
2015 12 25 195805


Sfdsf



Bhjjbh



Bhj
nt body
 
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Reactions: Tom Jones

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