asdvek
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- Calories: 2780
- Protein: 286g
- Fat: 163g
- Carbs: 56.4g
- Cholesterol: 2984mg
Mainlander
Size and pheno = LAW
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To much carbs
Chinacurry
Fire
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How much has your appearance changed since u committed to the macros?
asdvek
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- OP
- #4
i dont commit to macros
theyre just high without me trying to increase them, on the primal diet
zaebalsya
🚬ﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞﱞ:ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
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not enough cholesterol brother we need more
Chinacurry
Fire
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Mirin ur discipline.
I try hard to do same, tbh it's not too hard when u live alone even if u work late like me.
What kills me though is all the corporate events, celebrations, client dinner and travel.
Makes it hard to even have 1 week being totally clean, so I just try to out train it which ends up making me even more of am ogre
